Services
About My Clients
My ideal clients are seeking to cultivate authenticity in their lives. They may sense a misalignment between their inner selves and outer experiences, leading to feelings of anxiety or discontent. Together, we embark on a journey of exploration, delving into thoughts and emotions to uncover areas of growth and potential transformation. Through our work, we strive to create a space for self-discovery, empowering clients to live in alignment with their true selves.
My Background and Approach
With over 20 years of experience, I believe in creating a safe and non-judgmental space for clients to explore their inner thoughts and feelings. Through a collaborative and client centered approach, I work with individuals and couples to identify more self awareness and create positive change. I am a DBT Trained therapist as well as trained in treating Complex PTSD.
My Personal Beliefs and Interests
I have a passion for exploring the complexities of the human condition with curiosity and compassion. I have many personal beliefs which drive my work each day. These include understanding the power our relationships hold and the impact they have on our lives. I also believe in working towards learning how to accept the world as it is, while working towards positive change. There is value in learning how to navigate uncertainty with resilience and adaptability. All of this work must be supported by an inclusive and welcoming environment where all individuals feel valued and supported on their path towards healing and wellness.