Services
About My Clients
I specialize in deep inner healing therapy treating complex trauma, anxiety, social anxiety, depression, ADHD, and grief. With extensive experience in these areas, providing highly specialized therapy to adults, couples and teens of all genders, races, ethnicities, religious affiliations, and sexual orientation. The people drawn to working with me are progressive, ambitious, open-minded and culturally diverse often struggle with anxiety, trauma, depression, ADHD and self-sabotaging behaviors.
My Background and Approach
I am a licensed psychotherapist with 35 years of experience treating anxiety, depression, grief, trauma, and ADHD. My treatment approach facilitates deep inner healing of the mind-body and spirit by utilizing a blend of evidence-based treatment and centuries old techniques that foster positive change. This treatment model that restores a quiet mind and relaxed body energizing self-regulation, calmness, healthier relationships, and true authenticity in mind, body, emotions, and spirit. Mindfulness meditation, CBT, shadow parts and energy healing work to address stored energy in the brain and body. Doing this work in a short time you will notice a reduction in overthinking, stress, irritability, tension, and anxiety. With continued practice, you’ll experience a sense of calm, relaxation, focus, and improved boundaries, leading to loving stable relationships and balanced energy flow.
My Personal Beliefs and Interests
"I believe each person is the expert of their own life. Every individual's story is unique, and I am genuinely interested in learning more about your experiences. I understand that the key to a successful therapeutic journey lies in cultivating a warm and trusting relationship between therapist and client. I firmly believe in the innate capacity we all have for self-healing and the potential to live a life that surpass our wildest dreams.” By addressing old patterned habits and limiting beliefs we begin to step into a new freedom. Studies underscore that the subconscious mind holds onto pain and trauma in the cells, muscles, bones, particles and tissues of the brain and body articulated in the book “The Body Keeps The Score.” Healing emotional wounds can bring lifelong rewards of increased authenticity, self-worth, enhanced self-confidence, healthier relationships, loving self-acceptance and peace of mind. Let’s work together to get you there. I offer a free 10 minute consultation.