Services
About My Clients
I have specialized training and life experience working with clients concerned with anxiety, major life transitions, LGBTQIA+ individuals & couples, military & law enforcement families, online therapy, PTSD, and reproductive, postpartum, & parental mental health. Top Specialties: Major Life Transitions Pregnancy & Postpartum Mental Health Military & Law Enforcement Lifestyles
My Background and Approach
It's important for me to build authentic, trusting relationships where you can freely express yourself without fear of judgement. Counseling should be a place where you feel comfortable delving into the darker, more bothersome parts of life and know that you are safe to openly express yourself in your sessions. As we collaborate, I will support you by encouraging you to engage your strengths, offering new perspectives, and helping you challenge old patterns and boundaries to bring about real and lasting change. Counseling from a wellness perspective means I take the whole person into account and we may discuss recommendations to complimentary resources as they apply. My background is in Clinical Mental Health Counseling and I have specialized training with the military community, trauma treatment, pregnancy and postpartum mental health, addictions, and life skill training. I can help you work toward the goals you have for counseling using tools backed by research.
My Personal Beliefs and Interests
In founding our practice, it was essential to me that we build and promote a space that honors the diversity of all human beings through an affirming, humanistic approach. Working with us you will find an inclusive space using therapeutic models that are sex-positive, body-positive, LGBTQIA+ affirming, and supportive of diverse relationship structures. I sincerely enjoy working with sexual- and gender-expansive clients to support you in leaving pain in the past and building a life in congruence with your true self. Due to my personal background, I have a special interest in working with military veterans, law enforcement, spouses in the military community, and their family members. I participate in multiple professional programs to support improving access to mental health care for the military community.