Services
About My Clients
My practice is welcoming, warm and inclusive no matter who you are. I work with my clients at their own pace to create a supportive space to reach meaningful and lasting change. Whether you’re looking to work on self-esteem, heal body image, or recover after a trauma, we'll work together to find the best approach for your needs.
My Background and Approach
I'm a NY/CT licensed therapist with expertise in PTSD/trauma, disordered eating, and anxiety. I work with my clients at their own pace to create a supportive space to reach meaningful and lasting change. My style is warm, compassionate, and non-judgmental. I provide Cognitive Processing Therapy and other evidence-based treatments that promote healing by helping people release themselves from shame, guilt and blame after trauma.
My Personal Beliefs and Interests
I’m passionate about helping LGBTQ and BIPOC clients feel welcome in therapy. My approach is HAES (Health At Every Size) informed and weight inclusive. As a HAES informed therapist, I encourages my clients to focus on health behaviors for improved wellbeing rather than weight loss. My approach to therapy promotes body acceptance, the right to self-care, and respect for all bodies regardless of size or weight.