Services
About My Clients
Seeking out a therapist can be an intimidating process, especially when trying to find someone who will be the right fit. I aim to create a collaborative, warm, safe, and non-judgmental space for you to share your experiences and life story. In session, I will guide you in exploring different thought patterns, life stressors, complex emotions, and any other concerns you want to discuss, with my approach being individualized to each person.
My Background and Approach
In our collaborative space, your voice and experiences will always have priority in session. I will support you when discovering how different experiences impact you emotionally, as well as the impact that the mind can have on the physical body. From this exploration, you will develop and learn new coping skills that will strengthen your relationships. I have had the opportunity to work in a variety of different settings, ranging from social service centers for individuals experiencing homelessness to collegiate mental health centers across various ages, backgrounds, and identities. I have focused the majority of my clinical work towards working with individuals experiencing life transitions, anxiety, depression, performance- based stressors, grief, loss, and interpersonal relationship concerns. I am also passionate about social justice and its role in therapy by opening up sessions for discussion around different systems and how they impact you.