Services
About My Clients
I adapt my approach in accordance with your preferences, needs, and interests. If you have found that traditional therapy has left you feeling ambivalent in the past, I would love to talk to you about IFS. I love working with all different types of people, including members of the LGBTQIA+ community.
My Background and Approach
I primarily utilize an Internal Family Systems model to support clients who have experienced trauma or struggle with feelings of anxiety, depression, and difficult relationship patterns. You are the expert on your own experience so I prioritize your personal goals, values, and unique strengths during our time together.
My Personal Beliefs and Interests
Does it ever feel like you have not been given the privilege to meet, and know, the best version of yourself? I hope to be your partner in self-exploration and empowerment by identifying, challenging, and shifting some of the cycles that are no longer working for you. I work to create a supportive environment that promotes your healing process through continued curiosity. A poem by Gabi Abrão notes, “As long as “why” exists, everything in this life is suspended in a sacred open-endedness.” You have the ability to know yourself fully and create a life that you love by directly engaging with all of the different parts of yourself.