Services
About My Clients
My clients range from teenagers to adults, often navigating challenges like anxiety, depression, grief, or relationship issues. Many are neurodivergent, particularly those with ADHD, or are recovering from traumatic brain injuries. I also work closely with LGBTQ+ clients, providing a safe, affirming space to explore their identity and overcome obstacles. My clients are ready to take charge of their lives, seeking growth, healing, and the tools to thrive. I'm here to support them on that journey.
My Background and Approach
I approach therapy with a deep respect for each client's unique journey. I use evidence-based modalities like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI), tailored to meet individual needs. My background includes working with clients facing anxiety, depression, ADHD, and brain injuries. I also specialize in relationship issues and offer a safe, affirming space for LGBTQ+ clients. My goal is to empower you with the tools and support needed for healing and growth.
My Personal Beliefs and Interests
I believe it's essential to consider a person's family structure and the political factors that influence their life. Our current political and economic climate affects everyone, and understanding these systems is crucial to addressing individual challenges. I also recognize the importance of acknowledging and addressing the various forms of oppression my clients face. By taking these broader influences into account, I aim to provide therapy that is not only empathetic but also truly holistic, helping clients navigate the complexities of their lives with greater clarity and resilience.