Services
About My Clients
My experience has been with adolescents, young adults, adults and LGBTQ people who view themselves as “out of the box,” and stuck. Whether you are struggling with self-worth, anxiety, depression, grief, or identity exploration and development. I am here to help you live the life you desire. I offer a combination of talk therapy and practical skills to individuals.
My Background and Approach
My style is authentic, nonjudgmental, and open-hearted. I bring my personality with me – I am down to earth, playful, creative, and honest. I utilize a gentle and direct communication approach to help individuals connect with their strengths, reflect, and identify what is important to them. When people struggle, some do not feel heard or understood, while others might feel overwhelmed and need space. Working with me can help you recognize these patterns and learn to communicate needs, goals, and passions in new ways. I offer a supportive and safe space where you can gain an outside perspective and be seen and heard. I draw from relational, cognitive behavioral and humanistic theories.
My Personal Beliefs and Interests
As human beings, we all continue to grow and learn throughout our lifetime. Counseling is just that, growing and learning more about yourself and how you relate to others and the world. If you don't know who you are, I would love to explore that with you. As a member of the LGBTQ community, I am a strong believer in equality and in affirming who you are; your values and beliefs. I believe in celebrating and honoring our differences. Everyone struggles from time to time and my passion is to walk along side you during the hard times and celebrate with you during the good times.