Services
About My Clients
My "ideal client" would be one that's ready to put in the hard work to addressing their challenges and one that's willing to receive some constructive feedback throughout the journey. I offer a nonjudgmental, listening ear during challenging times. I work with a variety of presenting challenges, including: anxiety, depression, substance abuse, military-related (i.e., PTSD/trauma), sexual/gender minority (LGBTQ), and vocational rehabilitation.
My Background and Approach
With most clients, I prefer to adopt either a cognitive behavioral (CBT) or solution-focused approach to therapy. In practical terms this means that I enjoy collaborating with my clients to find solutions or coping strategies to their present day challenges; we can't change what's happened in the past but we can make a difference in the present and for our future.