Services
About My Clients
My goal is to create a safe and affirming space for individuals from all backgrounds to explore their thoughts, emotions, and behaviors. Whether you're struggling with anxiety, depression, relationship issues, or seeking personal growth, I'm here to support you on your journey towards healing and self-discovery. Together, we can cultivate resilience, empowerment, and a sense of belonging.
My Background and Approach
As a dedicated therapist with a focus on Diversity, Equity, Inclusion, and Belonging (DEIB), I specialize in providing compassionate support and evidence-based interventions rooted in Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), and Dialectical Behavior Therapy (DBT). I draw from multicultural, humanistic, and person-centered approaches to ensure a personalized and holistic therapeutic experience.