Services
About My Clients
Finding the right therapist can be challenge. It may require several consultation calls and email exchanges, which can feel overwhelming, and lead to the prospective client giving up altogether. You may even feel this way right now. While this can be frustrating, I would like to offer the opportunity to hear your experiences and help you take control of your life. Allow me to help you navigate your challenges in a safe, non-judgmental, and supportive environment where the real you is respected.
My Background and Approach
With 10 years of experience, I have training and experience in anxiety, personality disorders, depression, complex trauma, attachment theory, family systems, and intimate partner violence. My experience is inclusive of specialty populations, such as the LGBTQIA+ community and minority groups. I have found that working through a strength-based lens is most helpful on the path of healing. I am dedicated to assisting individuals in healing difficult life events while simultaneously incorporating new and healthy lifestyle changes. From my perspective, the client plays an integral role as the expert of their life and in sharing their journey with me, I hope to help them work towards sustainable growth and healing. Allow me to help you navigate your challenges in a safe and supportive environment. My interactive, practical and casual therapeutic style will create a safe space for self-discovery and peace. Humor is also strongly encouraged in my therapy sessions, so come as you are!
My Personal Beliefs and Interests
I believe that everyone has the ability to change. Sometimes it can be difficult being in the driver seat alone, so why not allow me to be there for you as the passenger? There is no time limit in being heard, understood, and healed. Outside of my practice, I am passionate about social justice initiatives, such as anti-racism efforts, homelessness, at-risk youth, and LGBTQIA+ inclusion initiatives. I also enjoy watching sports, listening music, spending time with family and friends, and going to the gym. If you want to learn more about how I can help, please do not hesitate to contact me.