Services
About My Clients
My practice welcomes adult individuals of all backgrounds and orientations. Many are seeking to recover from a traumatic childhood, relationship, or event. Others are facing challenging issues in their relationships and in their families, or raising neurodiverse children with unique needs. Countless others manage- and struggle with- chronic health conditions and serious mental illness. I offer an approach to the healing relationship that is sincere, compassionate, and honest.
My Background and Approach
As your therapist, I will always hold a space for you that is safe and supportive. Our work together will be to honor what is truly meaningful and important to you in this moment, knowing that therapy is most effective when it is collaborative and dynamic. Therapy can be short-term and focused, geared toward providing true relief from anxiety, depression, and emotional patterns that contribute to poor health and chronic pain. As we build a trusting relationship and you have the chance to share your story, I will draw upon CBT, DBT, EMDR, Mindfulness skills and other tools that can help to shift your experience.