Services
About My Clients
Do you struggle with self-critical thoughts and shame? Do you sometimes feel like your brain and body are on two different pages? Whether you're seeking to heal from current or past traumas, or you are wanting extra support to cope with daily stressors, I want to help. You are worthy of safety, compassion, empowerment, genuine connection with others, and joy. I'm a queer and neurodivergent counselor that works with LGBTQIA+ and neurodivergent folks with complex trauma.
My Background and Approach
I work with adults and older adolescents from a relational, trauma-informed, and multicultural feminist approach to build a strong therapeutic relationship with clients. My specialties include ADHD, autism, AuDHD, LGBTQIA+, and interpersonal trauma such as intimate partner violence, sexual assault, and sexual abuse. Counseling with me is warm, caring, neurodivergent-affirming, trauma-informed, and multiculturally competent. I incorporate a range of therapeutic techniques, including Relational-Cultural Therapy (RCT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), Person-Centered, Attachment, and expressive arts to adapt to your unique needs and personal experiences. If you would like to increase your self-compassion, decrease guilt and shame, increase your ability to self-regulate and cope with life stressors, and develop strategies to accommodate yourself and improve executive functioning, then I might be the counselor for you!