Services
About My Clients
Are you struggling with anxiety, depression, or trauma? Do you feel like parts of yourself are holding you back? I understand how challenging it can be to navigate these feelings alone. My practice is here to support you in exploring and accepting all parts of yourself, addressing issues such as LGBTQ+ identity, relational trauma, and personal growth. Together, we’ll work to build trust, discover your strengths, and move toward healing and acceptance. Let’s start this journey together.
My Background and Approach
With a background in supporting clients through diverse challenges, I specialize in addressing issues like anxiety, depression, trauma, and LGBTQ+ identity. My holistic and client-centered approach focuses on exploring and accepting all parts of yourself. I use evidence-based techniques such as attachment-focused therapy and integrate my experience with neurodivergence to tailor interventions that meet your unique needs. I aim to provide practical tools and strategies for personal growth and emotional resilience. By fostering a trusting and non-judgmental environment, we’ll work collaboratively to help you navigate life’s challenges and better understand yourself. With years of experience and ongoing training, I’m dedicated to supporting your journey toward healing and acceptance.
My Personal Beliefs and Interests
I believe in the power of self-acceptance and growth, and I am committed to helping clients navigate their journey toward healing. I understand that life’s challenges can be overwhelming, and I’m passionate about creating a supportive environment where you can explore and embrace every part of yourself. As an LGBTQ+ affirming therapist, I am dedicated to inclusivity and social justice. I actively support causes that promote racial justice and neurodiversity, and I’m committed to continuous learning to serve my clients better. My own experiences with personal and relational trauma have shaped my empathetic approach, and I aim to empower you with the tools and insights to achieve emotional well-being. Whether through community involvement or ongoing education, I strive to make a positive impact both in and out of the therapy room.