Sonal Govila (she/ze/sonal)

MHC-LP
Accepting Clients

Therapy can be a space of transformation, healing, and hope, and this work begins with co-creating a space where you can bring all of you.

Mental Health Counselor in New York, NY
Supervised by Rachel Lynn Golden, Ph.D

About My Clients

I have experience working with individuals navigating trauma (including familial, religious, racial, immigration, and intergenerational trauma), disordered eating and body image concerns, relationship issues, experiences of violence, mood disorders, and job and career related stressors. I also help and witness individuals in their identity-based explorations, including gender and sexuality, multiple ethnic/geographical/cultural identities, disability, and neurodivergence.

My Background and Approach

In my work with clients, we address the ways in which they feel stuck in their lives and what liberation and happiness means to them. Using a trauma-informed anti-oppressive approach, I use creativity, fluidity, and structure as needed to work towards achieving the needs and wants that emerge in our work together.

I offer online counseling in the following states:

At A Glance

  • Experience: 3 years of practice
  • Languages: English, Hindi, Urdu
  • Rate: $1 - 200/session

Info

Email Sonal
80 5th Avenue
New York, NY 10011

Reach out to Sonal