Services
About My Clients
Whether you are an individual seeking care, a partner looking for better communication or a parent hoping to find ways to connect with your children, there are always ways we can rewrite a better story and find tools to navigate life's ups and downs. I'm here to help with that and provide a place to share, gain skills and put down your worries and help you lift your spirits.
My Background and Approach
As a graduate of Seattle University's Couples and Family therapy program, I find cultivating meaning in life and connections with our loved ones serves as cornerstones in discovering growth, purpose and happiness within our lives. As a trauma-informed systemic, relational therapist, I use narrative therapy, IFS, couples therapy (EFT/Gottman), EMDR and mindfulness to assist clients working through life transitions, challenges, relationship/family/parenting issues, trauma, anxiety, depression and grief. I am dedicated to offering therapy that is inclusive and empathetic, as well as offering care to clients of systemically oppressed communities.