Services
About My Clients
Are you tired of being told..."Get over it. Move on. Look on the bright side?" I know how upsetting it can be when those around you cannot understand your pain as you struggle to get through your day. As your therapist, I do understand and I want to help. Let's work together to learn how to lower the emotional overwhelm that stops you in your tracks, overcome any past, present, or future hurdles, and get you back on the right path.
My Background and Approach
My style is interactive, supportive, and provides an environment that allows for open, honest communication without judgment. I also believe a little humor can add some perspective and help with healing because both laughter and tears are welcome in therapy. I will work with you to help uncover any current or past barriers to healing, explore the origin of behavioral patterns, and help set goals that reflect what you envision for your future. I also utilize modalities such as EMDR, Ketamine-Assisted Psychotherapy, and Somatic Therapies to assist with processing and moving beyond what might be causing you distress.
My Personal Beliefs and Interests
Is therapy for me? The answer is yes because everyone deserves a safe space to be heard, understood, and supported while working to overcome the trauma and adverse life experiences that create a feeling be being "stuck." If you have been in therapy before and feel it "didn't work," or are new to the process and are wondering if it will help you, please know that each therapist brings his/her/their own style to the sessions. My style is focused on helping clients explore a path that aligns with their own personal needs, but I am also open and honest when unhelpful patterns begin to reemerge as they may be getting in the way of your progress. My hope is you will you feel comfortable with me and trust that I can help guide you through making the changes to progress toward a happier and healthier way of being. Therapy can and should help you feel better and making that initial appointment is the first step toward creating the life you so deserve. May the healing begin.