Services
About My Clients
You feel stuck. You want aspects of your life to be different, but are unsure how to make that happen. A major life transition within your relationships, parenting, health, or career may have you feeling lost and overwhelmed. Maybe you're at a point where you don't know where to go from here. You’re questioning yourself or your purpose. You don’t have to navigate this time in your life alone. Therapy with me offers you a place of support and connection while you explore the challenges you’re fac
My Background and Approach
As a therapist, I believe in being a life-long learner and advocate for justice, and not taking myself too seriously. During sessions, I’ll incorporate different therapy methods to holistically address your unique needs. We’ll work together to help you achieve your desired change. I'm here to support you in discovering the best version of you. I take a trauma-informed approach to therapy to help you feel understood and empowered. Whether it’s healing from past wounds, building resilience , or aligning your life with your values and beliefs, I’ll be with you every step of the way. Reach out today for a free consultation.
My Personal Beliefs and Interests
Maybe you would like to know a little about me. In my spare time, I enjoy finding new ways to avoid folding the laundry, reminding Netflix that yes, I am still watching, daydreaming about loading up the car for a road trip, and jogging (wheezing more accurately) around my neighborhood where I live with my wife and our 2 cats.