Services
About My Clients
I work with adult clients with a wide range of concerns including depression, anxiety, traumatic experiences, social justice, immigration issues, loss and grief, relationship issues, parenting issues, as as well as clients who want to improve their wellness and life satisfaction.
My Background and Approach
I work collaboratively with you from a strength based, trauma-focused approach in which I can utilize EMDR, mindfulness, DBT, and/or an attachment focus approach to help you work through difficult situations, and to facilitate change. I value working holistically, and I approach the work with a focus on relationships, and mind-body connections. I have experience working with clients in Spanish and in English in various settings, including integrative health care, community based mental health, and private practice.
My Personal Beliefs and Interests
My passion lies in helping people to connect with their feelings and work through trauma, major life events, and life transitions. I celebrate diversity and enjoy working with people from all walks of life. Additionally, I strongly believe in the process of psychotherapy and I have first-hand knowledge in the challenges that come with reaching out for help. As a therapist I firmly believe in the courage and competence of all my clients. It is my privilege to help people navigate some of life’s harder situations. I hope to help you on your journey of healing.