Services
About My Clients
My clients are Couples and Individuals looking to overcome barriers in their way of a healthy relationship. That may be childhood trauma that keeps showing up in the way you trust or interact with your partner, or it may be communication, possibly parenting stress. If emotional distance is growing in your relationship and your partner is starting to feel like someone you don’t know, maybe there has been infidelity, you can heal, whether that looks like rebuilding or healing on your own.
My Background and Approach
There are many factors that play into a relationship no longer satisfying you. You love your partner, but just aren't sure where to go from here. Couples therapy will help you outline your needs and develop skills to communicate them effectively. With me at the very least you will learn communication skills and start having productive conversations. For individual therapy, I specialize in trauma care, inner child work and EMDR. Processing is a word that is misunderstood and thrown around often. Find out the true meaning and feel the relief from true processing. If you need individual or couples counseling, reach out!
My Personal Beliefs and Interests
I pride myself on being a culturally competent therapist. I will work with you to understand your unique cultural background. Race, gender, sexuality and other cultural factors are all relevant to treatment. You will be respected and accepted in this practice. Therapy should not be intimidating, yes sometimes it is hard, you'll be challenged at times when it is helpful but you will also feel joy, and laugh from your belly and leave sessions knowing you've done something great for yourself.