Cole Huggins
Licensed Clinical Social Worker, LCSWThe first step toward change comes when we reinterpret the story we tell ourselves about what the trauma means.
Life Challenges
Relationships
Trauma and Healing
Therapy Methods
Body and Mind
GET PERSONALIZED MATCHES
Take a quick survey to find therapists that match your needs.
GET PERSONALIZED MATCHES
Take a quick survey to find therapists that match your needs.
GET PERSONALIZED MATCHES
Take a quick survey to find therapists that match your needs.
Bianca Hughes
Licensed Professional Counselor,You desire to be free, but your own high expectations feel like a prison in your mind. Even after all your hard work, self-defeating thoughts of feeling “not enough” creep in, you feel: Anxious Inadequate Frustrated Overwhelmed This continuous and exhausting cycle of trying to be enough is called perfectionism. I can help you break free from perfectionism and allow your authentic self to shine. Together we will strive towards progress not perfection