April Abrego
Psychologist, PsyD, LPPsychologist. Therapy for all ages + evaluations for ages 4–24. A bold, insightful, humorous, & warm approach. Office + Online in 42 states.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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My mission is to provide compassionate and effective counseling services to adolescents as young as 10, individuals, and couples, with a focus on promoting emotional intelligence, healing attachment wounds, managing anxiety and depression, and fostering self-esteem. I am committed to supporting personal growth and strengthening relationships, empowering clients to lead more fulfilling and resilient lives.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I find meaning working with others as they strive to move through life's inherent struggles- sometimes simply trying to stay afloat, sometimes realizing moments of insight and positive change. I enjoy working with individuals experiencing difficulties with mood and/or anxiety, traumatic experiences, relationship concerns, and life transitions.
Online Therapy