Cynthia Valentine
Licensed Marriage & Family Therapist, LMFT #108089My clients describe me as kind, direct and approachable. I create a soothing and safe online environment to explore emotions.
Online Therapy
Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental condition that affects both children and adults. Symptoms of ADHD include inattention, impulsivity, and hyperactivity, often impacting daily life, school, and work performance. Understanding ADHD is crucial for early diagnosis, effective treatment, and long-term management.
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I believe one is the driver and they can control how they want to live; however,I understand often times family, substances, depression, anxiety, relationships, raising children, career/employment, financial, and personal struggles can be obstacles.My objective is to work with you in becoming aware and in creating solutions,which can counterattack these obstacles. Depending on your motivation this process can be short or long. It all depends on how much you want to live a productive Life!!! FYI:
Online Therapy
I specialize in working with people who struggle to fit in, those who want to break patterns and those wanting to understand themselves better. Specialties: transgender, nonbinary, questioning or exploring gender, LGBTQIA+, immigrants/children of immigrants, and Black, Latino/a/e, indigenous/native, and POC. Parents, particularly parents of LGBTQIA+ children and/or parents who are LGBTQIA+ themselves. Men, issues with embodiment (eating disorders, trauma), OCD, anxiety, and impostor syndrome
Online Therapy
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In addition to the many problems that complicate our daily lives such as anxiety, panic attacks, depression, patients come to me with complex relationship issues including marital distress, divorce recovery, verbal & emotional abuse, loss of child, parent, or spouse. The holistic approach that I use will address the root problem, not just the symptoms. I offer perspective on your experience, and provide clear, concise directions on meeting your treatment goals.
Online Therapy
Have you been trying to control your drug or alcohol use but find yourself stuck in a cycle of repeated failures? Do you feel exhausted and overwhelmed by your addiction? It may seem impossible at times, and we get it—change is incredibly difficult. Therapy can help you gain insight into the patterns keeping you in this rut and provide the clarity you need to move forward. Together, we’ll explore strategies to help you reclaim control with compassion and understanding.
Online Therapy
My clients are usually artists, lawyers, and professionals who struggle with depression, anxiety, and / or bipolar disorder. They are often burdened with high stress, burnout, or creative blocks and have tried to help themselves but don't see the deeper changes they sought, so they reach out to me. My hope is that our work together will untangle what you're feeling and help you feel more content.
Online Therapy