NELSON ACOSTA
Addictions Counselor, ACSWI enjoy helping people who need support and emotional stability. I specialize in depression, anxiety, PTSD, trauma, grief and loss, and past substance abuse.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Maybe you feel stuck in a cycle of miscommunication, where every conversation turns into an argument. Perhaps trust has been broken, and you wonder if it can ever be rebuilt. Or maybe the distance between you has grown so wide that you barely recognize the person beside you. Relationships don’t struggle because of a lack of love—they struggle under the weight of unmet needs, unresolved wounds, and loneliness. But here’s the good news: healing is possible, and you don’t have to do it alone.
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Ocean Ridge Treatment provides specialized care for adult males and females facing substance abuse and mental health challenges. The program caters to a diverse group, including young adults and executive professionals, offering tailored treatment plans designed to meet their unique needs. Central to the program’s success is its focus on clients who enter with a strong desire to transform their lives, supported by robust external networks of family, friends, or other support systems.
Newport Institute has youth male and female programs located in Southern California, with residential homes for men and women in San Francisco and Los Angeles. They incorporate experiential practices into their patient’s schedules. These include yoga, equine-assisted therapy, cooking classes, and martial arts. Newport strives to provide a well-rounded program, so they also have life skills programs, career counseling and spiritual programs.
Online Therapy
As a compassionate and accepting therapist, I strive to create a safe and supportive space where clients feel heard, valued, and empowered. Using a trauma-informed approach, I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to help individuals navigate life’s challenges, manage emotions, and break free from unhelpful patterns. My goal is to foster resilience, healing, and personal growth with empathy, warmth, and understanding.
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As a Licensed Marriage and Family Therapist, I work with adults and families looking to work through their mental health challenges, all while improving their relationship with both themselves and others. I am experienced in treating individuals and families impacted by addiction, eating disorders, anxiety, relational conflict, depression, perfectionism, low self worth, life transitions and more. This includes clients currently struggling with substance abuse and disordered eating.
Online Therapy
I am passionate about helping couples, families, individuals, and teens navigate life’s challenges to improve their quality of life, overall wellbeing, and interpersonal relationships. My work encompasses a wide range of mental health issues, including trauma, depression, and anxiety. I am committed to doing the work alongside clients in session and have seen the most improvement for clients who are motivated to doing work outside their sessions as well.
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Attend Mental Health. located in Riverside, California was created in September 2022 by it's President and CEO, Denise Harlan, LCSW. We are a telemedicine therapy-based service provider that offers psychotherapy to California residents. We specialize in trauma-informed care for survivors of sexual assault, child abuse, and other forms of trauma. In addition to trauma care, we also work with clients who are suffering from depression, anxiety, bipolar disorder, PTSD, and panic disorder
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I work with individuals experiencing many different challenges; anxiety, depression, trauma, grief or loss, Bipolar Disorder, relationship difficulties and life-transitions. My work with couples sometimes includes; per-marital counseling, communication work, conflict resolution, and relationships phase-of-life transitions.
Online Therapy
Are you someone who is seeking guidance in navigating the complexities of your relationships, emotions, and life circumstances? You may be facing challenges with communication, unresolved conflict, or a sense of disconnect within your family unit. Your goals are to heal emotional wounds, foster healthier relationships, and cultivate a sense of harmony and understanding within your family. I look forward to connecting with you!
Online Therapy
Do you feel as though your work and life obligations are sucking the life out of you? You're definitely not alone in that feeling. I can help you work through these struggles, as well as issues related to anxiety, depression, and stress. Stress has a tendency to build up over time and can then appear in your life as depression, anxiety, or even other health-related issues, often negatively impacting your relationships and overall life satisfaction.
Online Therapy
You're taking the first step towards learning how to manage those negative emotions. Guess what!? We all experience distressing emotions and thoughts. Those thoughts trigger behaviors that can affect our relationship with ourselves and with others. Learning how to manage them and not suppress them is the journey we can take together.
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I often work with individuals and families who may be experiencing feelings of sadness, anxiety, or going through difficult times. I also provide guidance in handling life transitions, maintaining healthy relationships, and addressing childhood-related issues. I have extensive experience working with diverse populations.
Online Therapy
I was a client myself. I have faced numerous challenges, including divorce, anxiety, substance abuse, cancer survival, family dysfunction, financial instability, encounters with the justice system, childhood abuse, traumatic events, job loss, parenting struggles, and the deaths of loved ones. My clients love that I relate and empathize. My clients range from teens to seniors, encompassing individuals, families, and couples from diverse cultural, socio-economic, and demographic backgrounds.
Online Therapy
It takes great courage to take the first step in seeking support for past or current experiences. As a therapist, I use a collaborative approach to explore areas of concern and establish goals towards personal growth and change. In doing so, my goal is to provide a safe environment that is free of judgement when embarking on your journey of healing and self-improvement.
Online Therapy
I specialize in working with individuals with depression, anxiety, bipolar disorders, schizophrenia spectrum disorders, addiction, personality disorders, trauma/PTSD, sexual abuse, and DV. In my work and research, I have focused on the ways in which neurobiology and temperament combine with exposure to discrimination, microaggressions, violence, and other forms of societal and systemic oppression to affect mental health and wellbeing, especially as this pertains to LGBTQIAAP+ individuals.
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