Elizabeth Wood, MFT, PhD Student
Licensed Marriage & Family Therapist, LMFT #126337, REAT #2019I use effective evidence-based treatments for people struggling with depression, anxiety, trauma, and grief.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
Being alive in the 21st century is wild. Navigating a complex, relentlessly changing world and overlapping systems of oppression can be a confusing, isolating challenge. You know your struggles and deserve a safe place to explore them with authenticity, empathy, and validation. My warm, genuine, and collaborative approach provides a space to learn more about yourself, address your concerns, and develop self-compassionate coping skills in line with your values.
Online Therapy
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“The problem is the problem. The person is not the problem.” (Michael White, 1989) I am a relational therapist, group & mindfulness facilitator, educator with a 27+ year career dedicated to companioning individuals & families standing up to challenges in health, healing, grief & loss, life transitions. Many need bolstering facing life’s difficult problems - cancer, grief, dogging mood states (circular worry, anxiety/panic, depression), "urban loneliness," coming out, special-needs parenting.
Online Therapy
If you're looking for a holistic and practical approach to healing, we are likely a good fit for each other! I often attract young adults who are struggling with feelings of anxiety, past trauma, and want to live a more meaningful life because I have struggled in these exact areas and have similar intentions myself. I value practicing what I preach and offer support in the ways that have been most helpful in my own life.
Online Therapy
My focus is to support individuals heal, energize, and become aware of their inner strengths. By centering the mind-body-being connection, I have a holistic approach with my clients to help create an individualized treatment plan that works best for them. I am dedicated to providing a space that is warm, compassionate and accessible, where you feel safe to explore the ways in which you can build a more fulfilling life.
Online Therapy
I focus much of my working with LGBTQIA+ folks, particularly gender-expansive, trans, non-binary, and gender non-conforming people. I pride myself in prioritizing diversity in my practice, and hope to help underserved populations of all kinds. I am kink-friendly and informed, and also enjoy working with ethically non monogamous individuals.
Online Therapy
I work psychoanalytically with patients who wish to more deeply explore and understand their internal world. Together we can create language for hidden, blocked, 'unthinkable' thoughts; name and reflect on unconscious conflicts; work through dreams; and build resilience.
Online Therapy
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Some typical psychotherapy concerns are: Relationship/couple issues Interracial/intercultural relationships Mood disorders Anxiety Disorders Undereating and Overeating Body image issues Personality disorders High conflict divorce Family reunification Racial trauma Parenting/child behavior problems Sexual compulsivity/addiction Sexual abuse, sexual assault Complex trauma issues/PTSD Compulsive spending/shopping LGBTQIA concerns First generation concerns More
Online Therapy
Have you noticed that it's in the places you are supposed to be most relaxed (meditation, vacation, weekends, sleep) that your mind feels louder than ever? It might feel like the idea of letting your thoughts go is meant for “normal” people and that does not include you. Maybe you stand guard to keep yourself from your worst case, as if your attention to your thoughts keeps you from descending into unimaginable fear. I can help you sift through the noise and regain your confidence in yourself.
Online Therapy
Do you constantly have thoughts swirling in your head and have a hard time staying present? Do you feel overwhelmed, burned out, and constantly anxious? Do you want healthy relationships in your life but struggle to allow these people in? Are you going through a life transition and need some support? Do you feel difficulty asserting your needs with others and struggle with people pleasing? I am here to help reduce overwhelm, stress, anxiety and difficult emotions that are preventing a full life.
Online Therapy
You're a people-pleaser, late-bloomer, self-explorer, or someone who values your inner life and wants to dive deeper. Adults who are creative, curious, and compassionate but struggle to apply those strengths to themselves consider me a good fit, as do those who crave relationships but find them to be more trouble than they're worth.
Online Therapy
Are you eccentric, talented, and always challenging the status quo. I work with folx to redefine and reimagine the life they live and try to eliminate barriers within the self, community, and relationships to create the life you want. I work with adults to decrease anxiety and depression and move into your power. I specialize in queer, and transgender identities. I love working with folks in the non profit System or helping profession who are experience extreme burn out.
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I have had the privilege of working with children, adults, couples, and families of diverse cultural backgrounds, sexual orientations, religions, and gender spectrums. I love the work I do and find it fulfilling, meaningful and beautiful. I feel grateful for the people that trust in me and allow me into their lives. I seek to establish a trusting, accepting, and collaborative relationship with my clients to support them in navigating life's many challenges.
Curious, motivated maybe knowing but not quite expressing what you envision for yourself and/or your partner(s).I love working with folks who are wanting more eroticism, fun, desire, change, more or different in your sexual life. Navigating an open relationship. Seeking knowledge and the possibility of incorporating kink. I work well with adolescents and young adults who are blossoming into who they envision themselves to be. I'm well-trained, forward-thinking, creative, and I listen intently.
Online Therapy
Lawyers, executives, and entrepreneurs find support and understanding in my practice. You've got a lot going on; your relationship is strained, or your anxiety is increasing. Maybe you and your partner are experiencing higher levels of conflict or disconnect. Maybe you've experienced a recent loss or traumatic event. Or maybe you feel unsatisfied with your life, despite having "everything" you want. Whatever brings you to therapy, I'll be your engaged partner in working through it.
Online Therapy
I work with both individuals and couples who are hoping to grow and change out of the dysfunctional patterns that no longer serve them. Whether it be depression, anxiety, relationship issues, life transitions, or trauma, I help to build a secure and supportive therapeutic relationship to explore and work through these issues collaboratively and with respect for your courage for engaging in therapy. Its not always easy to face our pain head-on and to trust someone else to hold that space with us.
Online Therapy
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You might be seeking therapy for support with a specific challenge or simply for a safe space to explore your thoughts, emotions, fears, and struggles. My goal is to create an environment where compassionate curiosity thrives, free of judgment. I deeply respect each individual's personal journey and am committed to working with you to discover greater peace and fulfillment by exploring and nurturing your unique strengths and abilities.
Online Therapy
I help my clients navigate the therapy process in a caring way that sets them on a path towards self discovery, by building a collaborative relationship that instills hope and empowers them in their process. I have experience working with clients who are struggling with depression, anxiety, low self esteem, grief, and relationship issues. I also specialize in working with couples and families assisting them to cultivate and improve communication and healthy interpersonal relationships.
Online Therapy
All my clients come from very different ranges of needs. I specialize in clients who struggle with mental health and with substance abuse. A lot of clients have come back after completing treatment because they were so satisfied with the individualized treatment plan based on their needs.
Online Therapy