Joe Girillo
Licensed Marriage & Family Therapist, MFT 85895I provide psychotherapy to individuals, couples and families.
Online Therapy
Every relationship comes with its fair share of issues. Navigating the complexities of life together is hard enough, but when you start to feel regularly distressed or hopeless, about your relationship, it may be time to seek professional help. No matter what your issues seem to stem from (disagreements about money, sex, stress, chronic illness, mental illness, infidelity, trust, emotional distance, parenting etc.), if you and your partner are arguing more frequently and experiencing feelings of resentment or contempt, it is likely that there are some underlying problems to address. Because many problems in relationships are a result of communication issues, a qualified mental health therapist can teach you to find new ways of talking to each other to help you find your way back to common ground. Reach out to one of TherapyDen’s relationship and marriage issues experts today.
Deciding to seek counseling services could be a personal and difficult decision. Finding the right therapist is a daunting task. Once you take the first step and found the proper support, you are on the path of self-discovery and healing. It is the first step towards "figuring it out" or "making a change". When you find yourself feeling stuck or struggling, reaching out is positive and empowering. Looking forward to helping you thrive all the while providing guidance and support on your goal.
Online Therapy
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I help individuals address layers of trauma, intergenerational trauma, and current life issues. My hope is to help people on their journey of the 'authentic self'. I support clients in exploring and affirming their identities in relation to sex & gender. I recognize the importance of creating an affirmative space where clients can explore their authenticity free from judgment or stigma. I work collaboratively with clients navigating the complexities life can hand us.
Online Therapy
Are you struggling with feeling inferior; feeling superior; needing to be perfect; feeling you're a burden; or people pleasing? When we grow up in difficult circumstances, we come up with these beliefs/ways of being as a way to help us feel a little more safe. As difficult as it is to hold these beliefs about ourselves, they somehow help us feel better. As we grow up, they create difficulties in our adult relationships.
Online Therapy
If you found me, you may struggle to find self confidence or a positive relationship with yourself, you may also feel anxious or depressed. Your self defeating thoughts may be debilitating. Perhaps your relationships suffer. You aren't feeling like your authentic self and it takes a toll on your mental health.
Online Therapy
Jeannette York specializes in nurturing healthier connections through a range of counseling services tailored to the individua. Whether you're navigating the complexities of a couple's dynamics, yearning for more fulfilling adult sibling relationships, or preparing for a lifetime of love through premarital therapy, she is here to support you every step.
Does it feel like you and your partner speak different languages? Are you questioning your gender/sexuality? Do you need support because someone in your family just came out as LGBTQ? Are you struggling with your kids? Your parents? Trying to balance it all? Are you going through perimenopause? Any of this can feel overwhelming! Let's work together to help you make sense out of it and feel better about life. Learn to communicate effectively with your partner and repair those ruptures.
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I focus on helping clients identify solutions and achieve meaningful progress. Together, we concentrate on what works, building on strengths to create lasting change. Relationship Challenges: Improve communication, resolve conflicts, and rebuild trust. Career Stresses: Reduce workplace stress, establish balance, and find career fulfillment. Grief and Loss: Process loss, find peace, and move forward. Anxiety Management: Reduce anxiety and restore focus, calm, and control. Conflict Resolution: Ad
Online Therapy
What does "balance" & "wellness" look like, feel like & mean to you? Our own versions of "balance" fluctuate over time & I aim to normalize that! At times we may need guidance in redefining "balance" and/or "wellness" as we work on relationships, experience life transitions, process intergenerational trauma, work on radically accepting recurring patterns, navigate anxiety, embrace adolescence/adulthood, etc. My ultimate goal is to nonjudgmentally support your needs throughout this process.
Online Therapy
I work with clients who exhibit a range of needs. Whether you are struggling with symptoms of depression, anxiety, grief and loss, ADHD, OCD, substance use or another "disorder" that is causing you distress, we can work together to help ease your symptoms. I have worked closely with the perinatal community and have extensive knowledge of the postpartum experience.
Online Therapy
Sexuality and pleasure are often stigmatized, this plays into how we feel about ourselves, our bodies, and in relation to others. I specialize in sex and relationship issues with couples/partners and work towards undoing harmful stories that harm us and create shame. I work from a trauma-informed lens to undo and empower. I work with clients to significantly reduce distress and undo longer-standing concerns.
Online Therapy
I tend to work with folks who are curious about themselves, others, and the human condition in general. My clients often come to therapy recognizing that they have endured relational and/or societal trauma and knowing how it impacts them. However, they feel unsure of how to reckon with, heal, and integrate their traumatic experiences. My clients are ready to live more expansively, have more balanced relationships, and feel more grounded in their daily life but need support to get there.
Online Therapy
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Have you lost your passion and creativity? Do you feel stuck in your relationship or career? Are you highly sensitive, and feel overwhelmed and burned-out? I work with Highly Sensitive People, singles and couples, using CBT, mindfulness and Acceptance & Commitment Therapy. I am a relationship specialist, and specialize in pre-marital, marriage, break-ups, dating, life-purpose, and self-esteem building. I have diverse experience working with sexual diversity, addictions and cultural challenges.
Online Therapy
I work with adults & couples from various communities who feel stuck, would like to learn new coping skills, heal & grow. While navigating relationship issues, life transitions or trying to understand why you are in pain it is healing to be seen, heard & accepted. I strive to create this in our work while helping you to connect with & understand parts of yourself you may have kept hidden. Areas also include improving communication, learning to process emotions & reactivity, boundaries & ADHD.
Online Therapy
Feeling stuck? Struggling to identify goals? Feeling as if your body image and relationship to food has become overwhelming? Whether you are having a hard time answering these questions or the answers are ingrained in you, I am here to support you! Authenticity and empowerment are the focus of my therapeutic style. Together, let's take a look at what is and is not serving you in life right now. I work through story, tools and feedback to help clients realign with their true self.
Online Therapy
Do you get caught in repetitive unhealthy cycles? Anxious thought loops or the same relationship mistakes over and over? Our fast-paced culture can be challenging for personal growth, but together we can collaborate to find tools that work for you. Whether you are seeking happiness in relationships, anxiety management, healing from trauma or better ways to communicate, we can work together toward your goals.
Online Therapy
I find that my clients come to treatment when they have arrived at a life transition- be it loss of relationship, job, death of loved one, or realization of past traumatic experiences- and are ready to process their emotions and heal. Openness to exploring your internal world, including past traumatic experiences that may be impacting your life, is integral in the work I will support you in.
Online Therapy
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In West Hollywood, I help people who feel stuck, whether in anxiety, depression, relationship struggles, or life transitions. My approach is warm, direct, and focused on depth of understanding that leads to lasting change. I have expertise in working with sexuality, gender identity, and discomfort with our body. Sometimes we feel like we don't fit with the world around us or even within ourselves. No matter where you’re starting, we’ll work together to help you move forward toward what you want.
Online Therapy
Many of my clients come to me frustrated with their relationships, their career, or patterns they feel stuck in, and are feeling pretty powerless. The source of their pain is often contributed to being mistreated, not feeling fully seen, heard, and acknowledged by family, peers, society, and culture. My clients have a desire for personal growth, to find connection, and to build confidence.
Online Therapy
Are there moments when you feel overwhelmed, tired of feeling stressed, anxious, and discouraged from life events that are out of your control? Maybe you have experienced a significant trauma or loss like a relationship ending, a job loss, a move, loss of financial security, or the death of a loved one? All life changes both positive and negative can throw you into grief, a state of disequilibrium, where you struggle to find a new normal or you experience difficulties in your relationships.
Online Therapy