Joe Girillo
Licensed Marriage & Family Therapist, MFT 85895I provide psychotherapy to individuals, couples and families.
Online Therapy
Person-centered therapy, also sometimes called Rogerian therapy or client-centered therapy, was first developed by Carl Rogers in the 1940s. Person-centered therapy borrows from humanistic approaches and is based on Rogers’ belief that all people are fundamentally good and have the ability to fulfill their potential. In person-centered therapy, clients will typically take more of a lead in sessions, with the therapist acting as a compassionate, non-judgmental facilitator. The idea is that, in the process, the client will steer their own journey of self-discovery and will find their own solutions. Think this approach might work for you? Reach out to one of TherapyDen’s person-centered therapy experts today.
I have had the privilege of working with children, adults, couples, and families of diverse cultural backgrounds, sexual orientations, religions, and gender spectrums. I love the work I do and find it fulfilling, meaningful and beautiful. I feel grateful for the people that trust in me and allow me into their lives. I seek to establish a trusting, accepting, and collaborative relationship with my clients to support them in navigating life's many challenges.
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Complex or relational trauma can show up as overwhelming emotions, depression, anxiety, or problems building or keeping relationships. It can also show up as symptoms of post traumatic stress or PTSD. Whether you need help navigating current stress, or processing and resolving problems rooted in past experiences, we can work together to build skills to manage emotions in the present while uncovering glimmers of hope to move forward through darkness toward healing.
Online Therapy
I work collaboratively with my clients to find out what works for them and their situation. I am an integrative therapist, tailoring approaches to fit each client’s needs. Although asking for help can be difficult, know that I will be there to support your journey from the very first phone call all the way through to your discharge session. Together we can uncover underlying reasons for behaviors and emotions and address those to learn healthier, more productive, and beneficial ways.
Adulting is a struggle. While it is a valuable time of self discovery, it is also a time of uncertainty and increased responsibility. There are expectations to find your footing in this world and find it fast. Under the weight of these societal pressures we think, is this as good as it gets? Are my wants, needs, and desires reasonable? Sifting through these alone is overwhelming. Our relationship offers a consistent, exploratory place for you to gain insight into yourself and these questions.
Online Therapy
If you found me, you may struggle to find self confidence or a positive relationship with yourself, you may also feel anxious or depressed. Your self defeating thoughts may be debilitating. Perhaps your relationships suffer. You aren't feeling like your authentic self and it takes a toll on your mental health.
Online Therapy
My clients describe me as warm, empathic, supportive, direct, insightful and active in the therapy. Many of my clients are focusing to improve their lives, relationships, patterns of behavior, find new coping skills and tools, heal from past events, and better understand themselves. Whether it is anxiety, depression, substance use & addiction, trauma, stage of life or personal growth and career focus, we will find ways to navigate these challenges together and build a stronger sense of self.
Online Therapy
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I have the privilege of supporting a diverse range of individuals facing various life challenges, including depression, anxiety, ADHD, behavioral issues, marital conflicts, trauma, parenting dilemmas, LGBT family therapy, life transitions, LGBT couples therapy, grief, and substance use. My extensive experience spans county mental health, private practices, and school-based settings, allowing me to connect deeply with people from all walks of life and diverse cultural backgrounds.
Online Therapy
What I love about therapy is the journey, helping my clients, as they identify and enact value driven choices, accomplishing goals that promote actualizing the meaningful life in which they envision. In a welcoming, judgement free, sex-positive, affirming environment, together in partnership with you. You and I will mindfully customize my approach to meet your unique needs and comfort level, to bring about growth and change that goes beyond relieving distress.
Online Therapy
I work best with clients exploring their sense of self and personality, navigating cultural identity and intersectionality, or healing from complex trauma and formative relationship challenges. I specialize in supporting LGBTQIA+ individuals and those in nontraditional relationships, providing an affirming, inclusive space. My practice also addresses issues related to sexuality and sexual well-being, fostering a safe environment where all aspects of identity are honored and explored.
Online Therapy
I specialize in anxiety, depression, and trauma. I am also experienced in healthy peer and intimate relationships, co-dependency, LGBTQ+, and adoption related issues. My approach is eclectic with an emphasis on CBT. Identifying faulty core beliefs in particular while working to accurately shift them can benefit overall progress. Increasing positive coping, self care, and mindfulness are also essential in my work. To start, we will explore what you want and discuss how we can get you there.
Online Therapy
I work with adults and teens 14 years old and up from varying cultural backgrounds struggling with issues including, but not limited to, LGBTQ+ issues, gender identity issues, body image, self-esteem issues, depression, anxiety, grief, sexuality, PTSD, and personality disorders.
Online Therapy
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I am here and ready to help you move past your past. I am currently seeing clients entirely through telehealth. I believe your mind and body has what it needs to heal, sometimes it just needs a little guidance.
Online Therapy
Deciding to seek counseling services could be a personal and difficult decision. Finding the right therapist is a daunting task. Once you take the first step and found the proper support, you are on the path of self-discovery and healing. It is the first step towards "figuring it out" or "making a change". When you find yourself feeling stuck or struggling, reaching out is positive and empowering. Looking forward to helping you thrive all the while providing guidance and support on your goal.
Online Therapy
Clients seek me out when they want a supportive, high quality, low volume provider dedicated to client wellness. I provide Individual, Couples and Family Psychotherapy services to adults and adolescents. My clients are resilient, unique, and inspiring. My clients are motivated for change and are ready to actively participate in their own growth. Many of my clients are couples looking to improve communication and deepen their connection.
Online Therapy
Do you often feel like anxiety is just beneath the surface, or find yourself struggling with overwhelming emotions out of nowhere? If you've experienced trauma, dealt with women's issues, or faced depression, these feelings can feel especially heavy. I understand how challenging it can be to carry these burdens. Therapy can help ease the impact of anxiety, depression, and trauma, and I’m here to guide you through the process of healing, explore tools to empower you, and create lasting change.
Online Therapy
Maternal Mental Health: I support women experiencing perinatal issues like depression, anxiety, panic, postpartum anxiety & depression, loss, new motherhood/parenthood issues, and relationships. EMDR Therapist - For Trauma, Grief/Loss, Self-Esteem Issues, Maternal Mental Health issues, Chronic Illness / Medical Issue or Pain Pre-Marital Counseling to solidify your relationship foundation before saying "I do!".
Online Therapy
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Have you suffered the trauma of being betrayed by an intimate partner? The act of betrayal can shatter your confidence and rattle the very foundation that you have built over time. You can feel like you are constantly on edge and overwhelmed, not know what step you need to take next. These can be post-traumatic stress. The overwhelming emotions it brings up are difficult to manage alone, but with someone who understands what you are feeling by their side, they become easier to work through.
Online Therapy
Jonathan specializes in supporting neurodivergent individuals navigating life transitions, addiction recovery, and mental health challenges. His integrative approach combines evidence-based therapies (CBT, DBT, and ACT) with mindfulness and solution-focused techniques. He creates a compassionate, structured environment where clients with ADHD, autism, anxiety, and depression can explore their unique experiences and develop personalized coping strategies.
Online Therapy
I have particular passion for serving those with complex body relationships, who want to understand their ADHD or autism better, who crave support as they deconstruct their spiritual histories, who are frustrated by vague therapy answers, who fear they are "too much" or "too different". Overall, those who want to find the beauty in the darkness rather than denying the darkness, and who want to sit crooked and talk straight.
Online Therapy