Rachel Ocampo
Licensed Marriage & Family Therapist, 99195Welcome! I provide Online Couples Therapy for all California residents. I am an LMFT with specialized training in the Gottman Method.
Online Therapy
Blowing up or losing your cool once in a while doesn’t necessarily mean you have an anger issue. But if you find yourself experiencing long-term feelings of anger or rage, which may also include aggressive, violent or self-destructive behaviors, you may be facing an anger management issue. Those experiencing anger issues may also have physical symptoms including high blood pressure, headaches, or fatigue. Whether your anger issue is caused by stress, genetics, hormones or your current environment, you don’t have to figure it out alone. Contact one of our specialists today.
Take a quick survey to find therapists that match your needs.
Take a quick survey to find therapists that match your needs.
Take a quick survey to find therapists that match your needs.
You desire to be free, but your own high expectations feel like a prison in your mind. Even after all your hard work, self-defeating thoughts of feeling “not enough” creep in, you feel: Anxious Inadequate Frustrated Overwhelmed This continuous and exhausting cycle of trying to be enough is called perfectionism. I can help you break free from perfectionism and allow your authentic self to shine. Together we will strive towards progress not perfection
Online Therapy