Juan Carlos Zepeda
Licensed Marriage & Family Therapist,I'm Juan Carlos, LMFT, and I provide inclusive and non-pathologizing psychotherapy to disentangle from sources of pain and restore balance.
Online Therapy
Making the decision to leave one’s home to make a new life in another country is not an easy one. In today’s context of worldwide migration and globalization, individuals, families and communities affected by immigration and acculturation have unique needs. Adapting to and coping with a new culture can be stressful and can cause anxiety – particularly if you don’t speak the language. Although every circumstance is unique, some immigrants or refugees may have also experienced trauma on their journey – in addition to significant culture shock. If you are an immigrant struggling with adapting to life in a new community, reach out to one of TherapyDen’s immigration/acculturation specialists today.
Take a quick survey to find therapists that match your needs.
Take a quick survey to find therapists that match your needs.
You desire to be free, but your own high expectations feel like a prison in your mind. Even after all your hard work, self-defeating thoughts of feeling “not enough” creep in, you feel: Anxious Inadequate Frustrated Overwhelmed This continuous and exhausting cycle of trying to be enough is called perfectionism. I can help you break free from perfectionism and allow your authentic self to shine. Together we will strive towards progress not perfection
Online Therapy
Take a quick survey to find therapists that match your needs.