Services
About My Clients
You may feel stuck in patterns that no longer serve you, disconnected from yourself or others, or weighed down by past experiences. You seek deeper awareness, relief from emotional burdens, and a greater sense of connection and ease. Whether you're navigating trauma, grief, anxiety, relationship challenges, or identity exploration, therapy can be a space to process, integrate, and reclaim what has felt lost or out of reach.
My Background and Approach
I provide therapy for individuals and couples who are seeking to connect with themselves and others more deeply. I practice a relational, experiential, and present-focused approach grounded in Gestalt therapy, mindfulness, and body-based practices. My style is interactive and deeply engaged, helping you cultivate awareness, emotional integration, and space for growth. My education includes two Master's degrees: in Counseling Psychology and Integrative Gestalt Psychotherapy.
My Personal Beliefs and Interests
Therapy is a space where you can be met fully and honestly, with deep listening and authentic connection. I recognize the profound impact of family dynamics, social conditioning, and systemic oppression on well-being, and I care about helping you process these imprints in a way that feels grounding and empowering. I welcome you to reach out!