G. Roman Gupta
Therapist, LCSWMy deepest wish is for you to know that you have everything you need in order to be happy RIGHT NOW.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
My focus is to support individuals heal, energize, and become aware of their inner strengths. By centering the mind-body-being connection, I have a holistic approach with my clients to help create an individualized treatment plan that works best for them. I am dedicated to providing a space that is warm, compassionate and accessible, where you feel safe to explore the ways in which you can build a more fulfilling life.
Online Therapy
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I help my clients navigate the therapy process in a caring way that sets them on a path towards self discovery, by building a collaborative relationship that instills hope and empowers them in their process. I have experience working with clients who are struggling with depression, anxiety, low self esteem, grief, and relationship issues. I also specialize in working with couples and families assisting them to cultivate and improve communication and healthy interpersonal relationships.
Online Therapy
I work with clients to help them better navigate their experiences so that they can feel more authentic and aligned as they move through the world. Societal and cultural pressures affect each of us differently. I practice in a way that acknowledges the impact of systemic oppression and intergenerational trauma on individuals and communities. I know that when you walk into the room, you bring with you experiences I've never had and I believe that you are the expert on your own lived experience.
“The problem is the problem. The person is not the problem.” (Michael White, 1989) I am a relational therapist, group & mindfulness facilitator, educator with a 27+ year career dedicated to companioning individuals & families standing up to challenges in health, healing, grief & loss, life transitions. Many need bolstering facing life’s difficult problems - cancer, grief, dogging mood states (circular worry, anxiety/panic, depression), "urban loneliness," coming out, special-needs parenting.
Online Therapy
Jonathan specializes in supporting neurodivergent individuals navigating life transitions, addiction recovery, and mental health challenges. His integrative approach combines evidence-based therapies (CBT, DBT, and ACT) with mindfulness and solution-focused techniques. He creates a compassionate, structured environment where clients with ADHD, autism, anxiety, and depression can explore their unique experiences and develop personalized coping strategies.
Online Therapy
Are you struggling with mental health? Are you motivated to engage in therapy and have specific issues to address? If so, brief integrative psychotherapy is a great way to work through these issues. I'd love to partner with you and help you achieve your desired goals on your journey toward mental well-being.
Online Therapy
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Are you struggling with mental health, LGBTQIA+ issues, or addiction recovery? Are you motivated to engage in therapy and have specific issues to address? If so, brief integrative psychotherapy is a great way to work through these issues. I'd love to partner with you and help you achieve your desired goals on your journey toward mental well-being.
Online Therapy
My clients describe me as warm, empathic, supportive, direct, insightful and active in the therapy. Many of my clients are focusing to improve their lives, relationships, patterns of behavior, find new coping skills and tools, heal from past events, and better understand themselves. Whether it is anxiety, depression, substance use & addiction, trauma, stage of life or personal growth and career focus, we will find ways to navigate these challenges together and build a stronger sense of self.
Online Therapy
I work collaboratively with my clients to find out what works for them and their situation. I am an integrative therapist, tailoring approaches to fit each client’s needs. Although asking for help can be difficult, know that I will be there to support your journey from the very first phone call all the way through to your discharge session. Together we can uncover underlying reasons for behaviors and emotions and address those to learn healthier, more productive, and beneficial ways.
My clients seek my services because they often feel overwhelmed, disconnected, or unsure how to move forward. I work with adults navigating anxiety, depression, self-doubt, life transitions and more; couples who feel more like roommates than partners and are looking for ways to reconnect; and teens who need a space to feel seen, heard, and understood. If you're craving real connection, honest support, and a therapist who keeps it warm and down-to-earth—you’re in the right place.
Online Therapy
Does your mind jump from one worry to the next? Are you struggling to stay present because you're caught in cycles of anxious rumination? Maybe you doubt every decision you make. You may feel like you're struggling to manage your emotions, like it's hard to bounce back when something goes wrong, and it's causing you to feel bad about yourself. I get it! My goal is to help you break free from cycles of anxiety and doubt, and to build self- trust.
Online Therapy
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I specialize in treating anxiety, depression, trauma, and mood disorders through an in-depth psychoanalytic lens. I work with a diverse range of clients—including BIPOC and LGBTQ individuals, as well as artists, writers, clinicians, academics, and creative professionals—in explore the unconscious patterns and unspoken desires that shape both personal and creative work.
Online Therapy
Have you noticed that it's in the places you are supposed to be most relaxed (meditation, vacation, weekends, sleep) that your mind feels louder than ever? It might feel like the idea of letting your thoughts go is meant for “normal” people and that does not include you. Maybe you stand guard to keep yourself from your worst case, as if your attention to your thoughts keeps you from descending into unimaginable fear. I can help you sift through the noise and regain your confidence in yourself.
Online Therapy
I am passionate about supporting clients on their own journeys of self-exploration, reflection, and development through talk therapy. I’m also the founder of Collective Space Therapy, promoting and advocating emotional and mental health for all people and communities in San Diego.
Online Therapy
If you're looking for a holistic and practical approach to healing, we are likely a good fit for each other! I often attract young adults who are struggling with feelings of anxiety, past trauma, and want to live a more meaningful life because I have struggled in these exact areas and have similar intentions myself. I value practicing what I preach and offer support in the ways that have been most helpful in my own life.
Online Therapy
Being alive in the 21st century is wild. Navigating a complex, relentlessly changing world and overlapping systems of oppression can be a confusing, isolating challenge. You know your struggles and deserve a safe place to explore them with authenticity, empathy, and validation. My warm, genuine, and collaborative approach provides a space to learn more about yourself, address your concerns, and develop self-compassionate coping skills in line with your values.
Online Therapy
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Adulting is a struggle. While it is a valuable time of self discovery, it is also a time of uncertainty and increased responsibility. There are expectations to find your footing in this world and find it fast. Under the weight of these societal pressures we think, is this as good as it gets? Are my wants, needs, and desires reasonable? Sifting through these alone is overwhelming. Our relationship offers a consistent, exploratory place for you to gain insight into yourself and these questions.
Online Therapy
I work with individuals, couples, and families on issues including, loneliness, loss and grief, anxiety/depression, relationships, and self esteem. I specialize in issues relating to life's transitions such as, divorce, separation, career change, parenthood, grief, and aging.
Online Therapy
Navigating modern adulthood can be complicated and stressful. I specialize in helping folks in their 20s and 30s heal from trauma, anxiety, insecure attachment, difficult life transitions, and relationship challenges, with particular expertise in working with survivors of sexual assault and emotional abuse. My approach is feminist, queer-affirming, and sex-positive. We'll work together to identify patterns, build upon strengths, and enrich your sense of self.
Online Therapy