Ecotherapy, sometimes called nature therapy or green therapy, is founded on the idea that being outdoors, in natural environments, can have a positive influence on the body, mood, and behavior. Therapists that specialize in ecotherapy will view issues with the lens of a client's relationship with their environment – and may even hold some sessions outdoors or recommend locations, frequency, and durations of time to spend outdoors. Think this approach might be right for you? Reach out to one of TherapyDen’s ecotherapy experts today.
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