San Francisco Therapists specializing in Mindfulness-based Therapy

Sheila Addison

Building relationships to last a lifetime!

Online Therapy

Cynthia Dimon

You’ve got the degrees, the career, the ambition—and maybe even the family. But something still feels off. You’re tired of carrying it all, tired of repeating old patterns, and tired of pretending you’re fine when you’re not. If you’re a high-achieving woman trying to reconnect, you're in the right place. I help women who want more than just coping—they want transformation. You may be navigating anxiety, burnout, relationship stress, identity shifts, or intergenerational trauma.

Online Therapy

Kathy Brady

Life in the Bay Area is challenging and the additional stress that sometimes accompanies being LGBTQ+, a parent, or both can push it over the edge. High levels of stress can interfere with relationships, parenting, work, self-care and health. Therapy can support you in cultivating a sense of well-being and balance in your life as well as help you overcome specific mental health concerns such as depression, anxiety, trauma and addictive behaviors.

Online Therapy

Gwendolyn Nelson-Terry

You find yourself wondering how it is possible to be in a relationship and feel so alone. No matter how hard you try to connect with your partner, the two of you just seem to keep missing each other. You miss the fun the two of you used to have, you miss the times when the two of you used to talk so easily. Working with a trained couples therapist can help you to get back on track with your relationship. It is possible to heal, grow and have fulfilling relationships.

Online Therapy

Kathryn Huryk

Are you stressed about eating or thinking about food too much? I provide therapy for teens and adults across the full spectrum of disordered eating. Difficulties with depression, anxiety, low self-esteem, trauma and/or life transitions can be related to trouble with eating and body image. I work to understand how these experiences interact for each individual, tailoring therapy to fit their unique needs and strengths. My approach is weight-inclusive and queer-affirming.

Online Therapy

Avni Panchal

I specialize in supporting adults, especially those from multicultural or immigrant backgrounds, navigating identity, anxiety, self-worth, and the pressure to “have it all figured out.” My practice is LGBTQIA+ affirming and a safe space for all races, genders, and sexual orientations. Whether dealing with anxiety, burnout, or family stress, I’m here to help you heal, build self-trust, and create a life that truly reflects who you are. Let's work toward clarity and confidence together.

Online Therapy

Danielle Forastieri Short

My clients are creatives, artists, healers, highly sensitive people, and empaths. They are also people who are struggling with chronic pain and/or fatigue, low self-esteem, people pleasing, attachment wounding, nervous system regulation and executive functioning.

Melanie Ferrari

I'm queer and LGBTQIA+ aligned, and many of my clients tend to be as well. I use attachment and trauma informed psych models, and have treated a lot of high-trauma and late diagnosis clients. I'm authentic and direct, and that works very well with people who prefer direct communication and people on the autism and ADHD spectrums.

Online Therapy

Lilly Servera

I enjoy helping individuals who experience symptoms of anxiety, depression, relationship stressors, life transitions, as well as those who want to overcome various symptoms of trauma. Often people I work with are seeking more peace, empowerment, and healthier relationships with others and with themselves. In this, my aim is to help individuals feel more confident, attuned to themselves, and kinder to parts of themselves, even those that can be hard to accept.

Online Therapy

Heidi Gray

Holding it together on the outside but feel VERY different inside? Do you feel gripped by anxiety, self-doubt, anger, dread, fear, or numbness? Having thoughts that you are not enough, or too much, or that you have to be perfect? There is a reason this is happening. Getting to know yourself takes time and intention - and often the support of a confident guide. You can love what it feels like to come home to your life.

Online Therapy

Adrian Scharfetter

Are you seeking ways in understanding sex, relationships, love, and intimacy? Are you seeking help with various sexual dysfunctions such as erectile dysfunction, premature or delayed ejaculation, performance anxiety, low libido, and relationship issues? Are you looking at opening up your relationship or finding ways to better your polyamorous relationship? These questions around sex and sexuality can be overwhelming, and my holistic practices in therapy can help you explore and heal.

Online Therapy

Ida Ahmadi

I provide an integrative approach that is warm, engaged, collaborative, strength-based and trauma-informed to support you in getting to where you want to be. While I specialize in working with queer & trans adolescents, individuals, and couples—I love working with all kinds of people from diverse backgrounds, ages, sexualities, and relationship styles.

Online Therapy

Kay Guyer

I specialize in working with queer and trans youth and adults who want to increase their sense of rootedness and agency in order to live vibrantly. I commit to providing an affirming space for your full self to show up so we can partner in the important work of healing.

Online Therapy

Kathleen Wonacott

Most of us experience anxiety at some point in our lives. It becomes a problem when we get so stuck in this feeling we have a hard time seeing things for what they really are. Maybe you are feeling anxiety physically, or you are noticing it by where your mind trails off to. On paper, you may look like you are doing well, but underneath it all, things are falling apart. With anxiety and any other emotional concern you may have, I like to look deeper at what’s going on underneath it.

Online Therapy

Tim Holtzman

Have you previously undergone therapy, but didn’t get the results you wanted? Are you a pragmatic person who values an approach that establishes well-defined objectives and delivers tangible outcomes? Internal Family Systems (IFS) therapy is a potent form of therapy that empowers you the client to directly transform emotions and behaviors. The greatest advantage of IFS therapy is its establishment of clear, measurable goals right from the start. Which allows you to observe the progress you make.

Online Therapy

Connor Tindall

My clients come to therapy for a wide variety of reasons. Many struggle with depression, anxiety, or past trauma. Others require assistance through difficult circumstances, such as relationship issues, life transitions, grief, and work or academic stress. Others feel lost and unsure of where to go next in life. All of them want relief, and all of them wish to be understood. I strive to help them in an understanding and compassionate way.

Online Therapy

Barbara Hooks

Life can be challenging, and at times, despite our best efforts we can feel stuck or lost. My clients are looking to make specific changes in their lives and want an interactive therapist to help provide specific tools and strategies to guide this process. I help clients reduce stress, and shift their relationship to painful emotions. I frequently work with people around boundaries, relationship concerns, life transitions, and issues related to gender identity.

Online Therapy

Shelly Lev-Er

You get home from work and had every intention to cook dinner and go for a walk but you're exhausted so you end up on the couch scrolling. And then you stay up too late, trying to gain back some precious hours for yourself, you've been giving to everyone else all day, you deserve it! But then, it all starts over again. Exhausted in the morning. Over committed, saying yes to things you don't want to do, not feeling nourished by your relationships. You're ready for a change.

Online Therapy

Jennifer Jackson

Healing from trauma, anxiety, depression, or relationship challenges can feel overwhelming, but you don't have to face it alone. I create a brave, supportive space to help you heal and grow. We’ll work together to process trauma, soothe anxiety, lift depression, and improve relationships, allowing you to reconnect with yourself and those who matter most. Together, we’ll untangle feelings of stuckness or pain in a way that leads to relief, clarity, and more fulfilling connections in your life.

Online Therapy

Courtland McPherson

You are feeling overwhelmed, stressed, unfulfilled. Maybe your relationship feels like it is crashing and burning. Or maybe you feel like you friend circle has shrunk or that you are the last person standing with no romantic prospects. Maybe you are a parent just trying to get through the day. You have lost motivation, direction, and a sense of purpose. You are not sure when it started but you do not feel the same. Maybe you just feel alone and the voice in your head is saying “what is wrong?”

Online Therapy