James Seishas
Licensed Marriage & Family Therapist, MS, LMFT 117135 (CA); LMFT 0002416 (CO)Online Therapy
Every relationship comes with its fair share of issues. Navigating the complexities of life together is hard enough, but when you start to feel regularly distressed or hopeless, about your relationship, it may be time to seek professional help. No matter what your issues seem to stem from (disagreements about money, sex, stress, chronic illness, mental illness, infidelity, trust, emotional distance, parenting etc.), if you and your partner are arguing more frequently and experiencing feelings of resentment or contempt, it is likely that there are some underlying problems to address. Because many problems in relationships are a result of communication issues, a qualified mental health therapist can teach you to find new ways of talking to each other to help you find your way back to common ground. Reach out to one of TherapyDen’s relationship and marriage issues experts today.
My clients are looking to make specific changes and want an interactive clinician to provide perspective, as well as tools and strategies for coping with challenging emotions and life stressors. I specialize in relationship concerns, break-ups, and major life, academic, and career transitions. I also help clients with OCD, complex physical health conditions, parenting, and anxiety disorders. In addition, I offer performance and executive coaching services throughout Silicon Valley.
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Are you seeking ways in understanding sex, relationships, love, and intimacy? Are you seeking help with various sexual dysfunctions such as erectile dysfunction, premature or delayed ejaculation, performance anxiety, low libido, and relationship issues? Are you looking at opening up your relationship or finding ways to better your polyamorous relationship? These questions around sex and sexuality can be overwhelming, and my holistic practices in therapy can help you explore and heal.
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Do you find yourself becoming what you fear most? Overwhelmed by anxious thoughts and a depressive state? I know firsthand what it's like and the shame that it brings. It's an isolating experience and one that can feel lonely. Together, I'll help you discover what drives your anxious thinking and depressive moods. Teaching you the skills to manage those symptoms and develop a healthier version of yourself that feels more in line with your vision for yourself.
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I enjoy assisting a wide variety of individuals, couples and families, including those new to the process of therapy. While offering a general practice, I have extensive experience serving adoptees and persons who have experienced early life loss, neglect and abuse as well as persons recovering from adversities in adulthood. I have a special interest in supporting couples with histories of trauma or living with cultural differences and persons with strong creative or spiritual orientations.
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My clients are very hard working, have a long track record of success, and care deeply about their work, friends, and family. Even so, life can be challenging. Many of my clients had a bad day and are still emotionally beating themselves up for minor mistakes. They constantly replay what they should have done differently sometimes for days and weeks at a time. They become frustrated they cannot let go of this self-criticalness and even have thoughts they are not good enough or are a fraud.
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My clients are leaders and high-level professionals. Smart, successful and strong, they often start therapy after something happens in life taking them off their usual course of success and achievement. They initially feel stressed, overwhelmed, exhausted and scared–sometimes caught in a negative cycle of worry, fear, and fatigue. Yet by using the same focus and work ethic that helps them in life in therapy, my clients make steady progress towards regaining a sense of identity AND peace of mind.
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Everyone deserves compassionate, personalized care tailored to their unique needs. I take a holistic approach to mental health treatment, integrating counseling, psychotherapy, and psychiatric medication management. If you’re looking for a supportive and empowering experience, I invite you to schedule an appointment. I provide telehealth services for CA, OR, WA, AZ, NY, and AK patients. **Visit www.empathytherapy.com to book an appointment, or call 888-832-9635**
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It is my passion and a privilege to help people struggling with anxiety, depression, self-esteem, trauma, grief, family dynamics, relationship issues, career stress, life transitions, existential angst, and finding meaning and purpose. I welcome people of all types and backgrounds into my practice. I see you as a unique individual and I look forward to getting to know you on a deep level. I am here to support you every step of the way on your journey of self-discovery and transformation.
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I have had the privilege of working with children, adults, couples, and families of diverse cultural backgrounds, sexual orientations, religions, and gender spectrums. I love the work I do and find it fulfilling, meaningful and beautiful. I feel grateful for the people that trust in me and allow me into their lives. I seek to establish a trusting, accepting, and collaborative relationship with my clients to support them in navigating life's many challenges.
90% of my couples clients share these traits: They are VERY DIFFERENT from each other: mixed-race, interracial, mixed-cultural background, earning capacity varies; One or more is neuro-divergent; High-conflict; Multiple partners involved; ENM; Open relationship/marriage. The rest of my 10% is court-related: Court-referred reunification family therapy; Court-referred co-parenting counseling/child custody mediation; Self-referred co-parenting counseling/child custody mediation.
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My clients are usually artists, people in helping professions or people who have a fundamental sense of being “different” from others in some important way. Though my clients sometimes doubt their strengths when they first come to therapy, I generally find that the people I work with are often thoughtful and caring. They usually come to therapy because they are trapped in a painful circumstance such as deep depression, intense anxiety or repeated difficulties in relationships.
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Life can be challenging, and at times, despite our best efforts we can feel stuck or lost. My clients are looking to make specific changes in their lives and want an interactive therapist to help provide specific tools and strategies to guide this process. I help clients reduce stress, and shift their relationship to painful emotions. I frequently work with people around boundaries, relationship concerns, life transitions, and issues related to gender identity.
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I enjoy working with people ages 4-99. It's my life's greatest passion & honor to support my clients in becoming the most authentic, connected, empowered & thriving version of themselves. I support people in overcoming anxiety, depression, low self-esteem, and trauma. I have specializations in supporting Empaths, Highly Sensitive folks and the LBGTQ+ community.
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Lawyers, executives, and entrepreneurs find support and understanding in my practice. You've got a lot going on; your relationship is strained, or your anxiety is increasing. Maybe you and your partner are experiencing higher levels of conflict or disconnect. Maybe you've experienced a recent loss or traumatic event. Or maybe you feel unsatisfied with your life, despite having "everything" you want. Whatever brings you to therapy, I'll be your engaged partner in working through it.
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Your unique perspective, identity, and culture are the basis for our work together. You will find safe and non-judgmental support in coping with symptoms of anxiety and depression and in managing key areas of your life, including relationships with family members and partners, and career.
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Have you previously undergone therapy, but didn’t get the results you wanted? Are you a pragmatic person who values an approach that establishes well-defined objectives and delivers tangible outcomes? Internal Family Systems (IFS) therapy is a potent form of therapy that empowers you the client to directly transform emotions and behaviors. The greatest advantage of IFS therapy is its establishment of clear, measurable goals right from the start. Which allows you to observe the progress you make.
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We work with a diverse population of adult individuals, couples, and special interest groups who may be struggling with any number of mental health challenges related to anxiety, depression, stress, trauma, relationship issues, and substance abuse, among others. We are committed to providing culturally competent care across the spectrum of age, race, gender, sexuality, religion, and background.
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People who are called to work with me are--and I say this with so much love!--the freaks & weirdos of the world--folks who feel like they don't really fit in. Spiritual explorers, and anyone interested in challenging cultural norms/the status quo. Those who are searching for a sense of connection and belonging, particularly through deepening their connection to their own bodies, the earth and our other-than-human kin.
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Are you feeling stuck in your relationships? Do you long for a healthy relationship? Are you in a relationship with someone you really care about but feel terrified it won't work out? Have you been told you are too needy or codependent? These are just some of the common experiences women can have when it comes to love. Together, I can help you feel more confident, empowered and at ease in your relationships.
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