Ari Hoffman
Counselor, MA LPCThe humans who get the most out of therapy with me are people who want to have better relationships with themselves and with others and are willing to put in the effort to make that happen.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
Navigating past and present stressors while managing life's expectations can evoke a range of emotions and symptoms that are challenging to face alone. I am here to support you on a journey to discover your most genuine voice and true self, through both the highs and lows. Empowered Minds offers individual therapy focused on promoting self-compassion and fostering honest dialogue in a non-judgmental environment. We emphasize values that strengthen empowerment and a sense of being understood.
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I often see driven professionals in high-pressure environments. Many of my clients are men, trying therapy for the first time or continuing work they've already started. Clients generally come to see me to work through stress, anxiety (especially social anxiety), depression, life transitions and trauma. I'm also trained and passionate about working with the broader LGBTQ+ population.
Online Therapy
My approach anchored in somatic awareness is especially effective for those who are curious and committed to exploring maladaptive patterns in their life choices and their relationships. I assist adults to deepen their coping with overwhelming emotions, complex trauma, anxiety, codependence, abusive family systems and spiritual inquiries. I help couples learn conflict resolution skills, attunement, emotional intimacy and explore commitment agreements including separating respectfully.
Online Therapy
Relational and sex therapy allows you to explore the dimensions of your relationship tied to real intimacy, emotional safety, sexual connection, conflict resolution and effective communication. Let’s find new ways to bridge the gaps in your relationship(s) by letting go of old patterns and rebuilding a new dynamic between you. I specialize in areas of ethical non-monogamy, polyamory, and kink, as well as issues of mismatched libidos, performance anxiety, and sexual health.
Online Therapy
You work hard to be enough for those around you but it feels like you’re never quite enough. You wonder if you truly deserve the healthy, loving relationship you long for, or if your standards are just too high. You’re ready to break free from old patterns and empower yourself to embrace your true self. You want a strong sense of self-worth and to let go of anxiety that fuels self-doubt. You want to find a fulfilling relationship where you can be yourself and receive what you need.
Online Therapy
Our clients come to us for play and art therapy for their child to help them with behavioral, emotional, or academic problems, as well as parent-child bonding and strengthening. Parents learn skills to help support their child with listening, following directions, and regulating their emotions. Parents also learn skills to self-regulate. We also provide therapy for adolescents, couples, and adults who are experiencing issues such as self-harm, suicidal thoughts, self-identity or esteem issues..
Online Therapy
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As a psychodynamic therapist and Harvard-certified executive coach, I work with a wide array of adult clients—from individuals and couples to athletes, social media influencers, and executives. My practice is centered on fostering personal growth, nurturing emotional well-being, and resolving deep-rooted conflicts. I help clients navigate through various challenges, including anxiety, depression, trauma, relationship issues, and work-related stress.
Online Therapy
It is my belief that we all have an innate desire to connect, feel heard, and be understood. My therapeutic approach is grounded in this belief, and it is my hope that we will create a meaningful therapy that is validating and encouraging, yet simultaneously challenging enough to be a catalyst for meaningful growth.
Online Therapy
I have graciously provided psychotherapy to clients within the addiction and mental health field for over a decade. I supervise students and aspiring clinicians as well as provide specialized consultation to licensed therapists. I have led mindfulness-based workshops and facilitated many group therapies to include implementation of Dialectical Behavioral Therapy programs. I’ve gained invaluable experience directly from the people and stories I've been honored to witness!
Online Therapy
I’m not afraid of the dark—because I know that’s where transformation begins. Most fear depression, anxiety, trauma, grief, or relationship struggles. I don’t. I meet you there with curiosity, creativity, and collaboration. I specialize in trauma and grief. Therapy with a twist—blending deep healing with tarot, energy work, and astrology. Ready to step into your power?
Online Therapy
Guiding you toward growth and healing, I'm a mental health therapist experienced in supporting teens and adults through challenges like anxiety, depression, neurodivergence, and life transitions. Whether it's navigating relationships, building self-esteem, or exploring identity, I use a collaborative approach tailored to your needs.
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My clients seek healing, healthy paths to overcome distress, disconnection and loneliness to build meaningful, fulfilling experiences with themselves and with others. I see individuals, couples and moresomes seeking relief from conflict and hurt; they seek belonging, understanding and empowerment. My therapy helps clients know their worth, their needs, and feel empowered to name them and get them met, alone and with others. My clients emerge with more enriching, fulfilling relationships.
Online Therapy
The past few years have been a period of unprecedented upheaval. A polarizing election season, racial reckoning, declines in mental health well-being, judicial challenges to women's reproductive health and economic uncertainty. These times make many of us feel uncertain about the present and future. Through a lens of cultural humility, I hope to work with you to provide an environment where your strengths can be realized and your goals for yourself and the people you care about can be met.
Online Therapy
I provide individual therapy to adults. I use a variety of treatment methods, such as CBT, DBT, Family Systems Theory, and others to help my clients heal in whatever way works best for them. I have experience working with depression, anxiety, PTSD, grief and loss, low self-esteem, spirituality, religious trauma, relationship issues, trauma, ADHD, divorce, parenting challenges, eating disorders, and difficult life transitions.
Online Therapy
Are you ready to put your past traumas or anxieties behind you once and for all? Through therapy, you will experience a sense of resolution around events or thoughts that have been plaguing you for years. Resolving trauma results in a healthier relationship with yourself and others. You will learn to set boundaries that encourage your growth without isolating yourself from your relationships. Experience a sense of empowerment as you learn to manage your emotions through healthy methods.
Online Therapy
Together, we’ll uncover what’s holding you back, rebuild your foundation, and create a life filled with strength and intention. I also support family members navigating the challenges of addiction—because recovery is a shared journey. Your purpose starts today. Reach out now.
Online Therapy
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I specialize in LGBTQ+, transgender, non-binary and women's counseling. I use depth psychology, somatic and mindfulness based healing to create a therapeutic space that helps you heal and grow. Client issues vary from anxiety and depression to self-esteem and sexual identity empowerment. No problem is too big, my practice is open to all.
Online Therapy
Life's challenges can feel dark, heavy, or even impossible to deal with. Most people who start therapy feel stuck repeating the same painful patterns or wake up every morning feeling overwhelmed and depressed. It is possible to feel better. It's important to me to provide a non-judgemental space where you can be yourself and together we can help you build a life worth living. I'm passionate about supporting LGBTQ+ clients, substance abuse/addiction issues, anxiety, depression, and trauma.
Online Therapy
Everyone needs a little help and guidance at times, and therapy can be quite empowering. We all struggle from time to time with aspects that simply overwhelm us and leave us less effective in our lives. It is never too late to start a journey that will reward you with an enjoyable life. Begin the New Journey today! Many let the days pass them by until too much time has passed, leaving them with regret. Embrace the moments you have now to invest in your wholeness, healing, and freedom.
Online Therapy