Scotty Know
Addictions Counselor, testtest
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
I work with individuals and couples navigating complex trauma, emotional dysregulation, identity shifts, and relational stress. Many of my clients are expats, high-functioning professionals, or leaders under pressure—seeking support to process the past, manage anxiety, improve emotional connection, or repair trust in relationships. If you're committed to growth and want expert, compassionate guidance, you’re in the right place.
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I offer therapy to folks recovering from trauma, eating disorders, and disordered eating. I work collaboratively with folks to rewrite the narratives they tell themselves so they can embrace a life more aligned with who they authentically are. The clients I work with are willing to show up and creatively explore the function behind how they show up for the world.
Online Therapy
My clients are resilient, creative, independent, and capable. They are teens and adults who are ready to work on themselves. They are people who have experienced joy but are currently in rough patch and need extra support. My clients are brave, and willing to be vulnerable in the name of growth. If this is you, you deserve support (and joy!), and you don't have to go through this alone. If you’re sick of feeling exhausted, distracted, numb, empty, or irritable, therapy can help.
Online Therapy
At times, life is filled with authenticity, laughter, and fun. Other times it can be demanding, draining, and leave us feeling unsure. The highs and lows of life are normal and we all feel it, but at times we need extra support and space, and that is okay! As your therapist, my main goal is to provide an open, safe and accepting place for all to navigate life. This means that I serve clients from all backgrounds and beginnings, primarily children to young adults.
Online Therapy
Seeking understanding is a courageous step towards positive change in your life. Embrace the opportunity to discover and grow. You deserve compassion, understanding and authenticity. Lets take the journey together. Our clients feel a sense of belonging and acceptance right away through our ease of scheduling and many payment options. We want to make therapy accessible to all and for all our clients to get the 'right' therapist for them.
Online Therapy
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Are you overwhelmed juggling life's many roles or dealing with loss or life transitions? Are you wanting to explore your strengths and harness those to work through life's inherent struggles? I am here to help. I enjoy working with clients who want to look at life and its challenges through the lens of their spirituality, or who want to work through trauma that is holding them back from fulfillment. I will listen, provide support, tools and guidance as you reclaim peace and satisfaction.
Online Therapy
I have graciously provided psychotherapy to clients within the addiction and mental health field for over a decade. I supervise students and aspiring clinicians as well as provide specialized consultation to licensed therapists. I have led mindfulness-based workshops and facilitated many group therapies to include implementation of Dialectical Behavioral Therapy programs. I’ve gained invaluable experience directly from the people and stories I've been honored to witness!
Online Therapy
Everyone experiences painful events and relationship breakdowns in their lives. Sometimes those experiences are difficult to navigate on your own. We offer a supportive therapeutic relationship to help you work through difficulties and avoid unnecessary suffering. We are equipped to help you progress from suffering to empowerment! We want you to leave therapy with a great deal of pride in your ability to overcome obstacles and restore your emotional and relationship health!
Online Therapy
Battling anxiety, depression, or trauma can feel like being stuck in a shrinking room, weighed down by an unshakeable heaviness. Every decision feels like a mountain, and life rushes by as you stand still. You're not alone in this struggle. I'm here to offer you a place where your feelings are validated, your experiences honored, and your identity respected. Ready for a change? Reach out. Together, we'll start your journey towards a more fulfilling life.
Online Therapy
I am passionate about supporting my clients in their unique process of growth, healing, and connecting to new inner awareness after traumatic events, during life transitions, through relationship challenges, during sexual difficulties or explorations, while navigating chronic illness, or through other mental health concerns. My clients include people across the spectrum of gender and sexual expression, poly and CNM folks. I am LGBTQIA+ inclusive and affirming as well as kink aware and affirming.
Online Therapy
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I approach all of my work from a holistic lens that treats the individual and systems that they are apart of. I specialize in trauma work, couples therapy, eating disorders, and attachment-based trauma and relational issues. I believe that everyone can heal from their old wounds, develop self-compassion, and self-love by breaking down their old patterns and integrating new skills into their life.
Do you feel stuck? Do you feel like you know all the rules and what you are “supposed to do” but somehow can’t get where you want to go? As your therapist, it is my goal to help you feel at home in your mind, body, and heart. My clients tend to be intelligent humans who feel caught in their anxious minds, trauma, or simply desire support in living a more authentic and meaningful life. I work with people suffering from trauma, anxiety, life changes, grief, eating disorders, depression, etc.
Online Therapy
Together, we’ll uncover what’s holding you back, rebuild your foundation, and create a life filled with strength and intention. I also support family members navigating the challenges of addiction—because recovery is a shared journey. Your purpose starts today. Reach out now.
Online Therapy
Do you feel like issues from your past are making it so you can't connect with others? Our brains are wired for connection, but trauma rewires them for protection. When we are stuck in protection mode it prevents us from connecting with others and puts us at risk for further hurt. When this happens we may feel broken and stuck repeating patterns that hurt our relationships. Together we will work towards healing and discovering how to connect in a healthy safe way.
Online Therapy
Finally choosing yourself by leaving an abusive group or relationship may be the hardest thing you ever do. You may feel overwhelmed with daily life, confused about who you truly are, or ashamed of what you had to endure to survive. Whether you left a high-demand group (like the LDS Church), escaped domestic violence, or endured childhood abuse, you deserve to be truly free from what you have overcome. I would be honored to support you on your journey back to yourself.
Online Therapy
Take a quick survey to find therapists that match your needs.