Jon Frederick
Mental Health Counselor, LPCI specialize in adults and mature teens with mood disorders, anxiety, relationship problems, recovering from divorce and domestic violence, men's issues, singles issues, and older adult issues.
Looking to help clients who are open, interested, and have a willingness to grow. My clients are often struggling with family dynamics and relationship dynamics. My clients are seeking to understand their behaviors better and learn more about how they can cope differently in life. If you are feeling lost, like your emotions and thoughts control you consider Crystal River Counseling to assist you within realizing your full potential and empowering you to live a life with authenticity.
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Your mind won't switch off. Your thoughts are racing at full speed, and your body is in overdrive. You're juggling a packed schedule, struggling to make time for friends, and feeling exhausted by the relentless pace at work. You keep telling yourself, "Just make it through this week, and things will ease up." Perhaps you've noticed that you're using alcohol or marijuana more than you'd like, either to shut your mind down or to relax at the end of the day. Either way, something has to change.
I am a psychiatric nurse practitioner specializing in perinatal mental health, child and adolescent psychiatry, developmental pediatrics, women's issues, and LGBTQ+ mental health . I work with people in all stages of life who are experiencing burnout, anxiety, depression, frustration, and fatigue. Whether you're struggling with infertility, gender dysphoria and transitioning, postpartum depression, or the transition into motherhood, I'm here for you! I also offer ADHD coaching for those seeking
Stress just. won't. stop. It's been building for FAR too long; you can't remember the last time you weren’t so overwhelmed or anxious. You can't stand how irritable you’ve become, especially around those you love. Your go-to de-stressors just aren't cutting it, and you’re growing tired of your own procrastination, rumination, and withdrawing from others. You want to be more present in your life & relationships. I can help AND I am accepting new clients!
I am a passionate therapist who specializes in working with clients dealing with anxiety, substance use, and sexual concerns. While I have experience working with clients of all ages, my current focus is on adults and couples. I am dedicated to creating a safe and non-judgmental space where individuals and couples can explore their concerns, gain insight, and develop effective coping strategies. I am confident in working effectively with a wide range of client needs and goals!
Everyone needs a little help and guidance at times, and therapy can be quite empowering. We all struggle from time to time with aspects that simply overwhelm us and leave us less effective in our lives. It is never too late to start a journey that will reward you with an enjoyable life. Begin the New Journey today! Many let the days pass them by until too much time has passed, leaving them with regret. Embrace the moments you have now to invest in your wholeness, healing, and freedom.
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Are you ready to put your past traumas or anxieties behind you once and for all? Through therapy, you will experience a sense of resolution around events or thoughts that have been plaguing you for years. Resolving trauma results in a healthier relationship with yourself and others. You will learn to set boundaries that encourage your growth without isolating yourself from your relationships. Experience a sense of empowerment as you learn to manage your emotions through healthy methods.
Are you navigating life transitions, experiencing grief, dealing with anxiety, or facing stress? Do you seek support to understand your emotions and develop coping strategies? Is your goal is to regain control and purpose in your life while having a safe space to express your feelings? Addressing these challenges can help you cultivate resilience, enhance your well-being, and find clarity on your journey toward healing and personal growth. Let’s work together to achieve your goals.
Many of my clients struggle with feelings of anxiety and depression along with nightmares and intrusive thoughts. They likely suffered from at least one distressing event and are ready to do the work needed to move forward. They often feel like they don’t have an identity or direction in life. Some of them fill that void with working too much and focusing on achievements, other do it with substances or romantic relationships. If this description fits you, keep reading!
Is the constant motion of life pulling you from your center and disconnecting you from your true self and values? Sometimes it can be hard to slow down and really listen to what our mind body and soul need. This at times create distress confusion and shame. If you are seeking a space to slow down and feel more connected to all parts of you, then working with me might be the place to be! I like my clients to feel seen, heard, and their most authentic selves.
The past few years have been a period of unprecedented upheaval. A polarizing election season, racial reckoning, declines in mental health well-being, judicial challenges to women's reproductive health and economic uncertainty. These times make many of us feel uncertain about the present and future. Through a lens of cultural humility, I hope to work with you to provide an environment where your strengths can be realized and your goals for yourself and the people you care about can be met.
Take a quick survey to find therapists that match your needs.
I approach all of my work from a holistic lens that treats the individual and systems that they are apart of. I specialize in trauma work, couples therapy, eating disorders, and attachment-based trauma and relational issues. I believe that everyone can heal from their old wounds, develop self-compassion, and self-love by breaking down their old patterns and integrating new skills into their life.
Do you feel stuck? Do you feel like you know all the rules and what you are “supposed to do” but somehow can’t get where you want to go? As your therapist, it is my goal to help you feel at home in your mind, body, and heart. My clients tend to be intelligent humans who feel caught in their anxious minds, trauma, or simply desire support in living a more authentic and meaningful life. I work with people suffering from trauma, anxiety, life changes, grief, eating disorders, depression, etc.
Do you find yourself asking questions like “what am I doing with my life?”, “what do I want?”, “where am I going?” Do you feel stuck, unsure of your place in the world? Do you live with fear, anxiety, and existential dread? You’re in the right place. I love sitting with clients as they wrestle these deep questions. I don’t have your answers (I wish I did!), but I can provide support, understanding, and tools to help you find the answers you need.
Most of my clients are seeking support to (re)connect to their sexual self, develop self-love and compassion, develop pleasurable relationships with food and their bodies, explore their queer identities, and/or reject and unlearn the ways in which cisheteropatriarchy and white supremacy stand in the way of their most authentic, joyful selves.
Individuals I work with typically want relief from: 1) Overwhelming feelings of insecurity, shame, or anger 2) Anxiety, over-analyzing, or irritability 3) Life stress related to being a high-achieving working professional or student 4) Relationship, marital, or family difficulties 5) Difficulties processing grief, loss, existential concerns, or traumatic memories 6) Women’s wellness, particularly related to peri- and post-partum mental health 7) Chronic illness, pain, or sleep disturbances.
Take a quick survey to find therapists that match your needs.
My area of expertise is working with individual adults and couples. My clients come from a range of cultural and identity backgrounds. I specialize in working with relationship ambivalence and/or conflict, identity development and questions, family of origin processing, shame and confidence, body image, trauma, anxiety, and depression. Clients who work with me can expect a collaborative, connected space where we will work to implement the changes you are wanting in your life.
I work with folx who are searching for a deeper connection with others, and ultimately with themselves. Who are in the process or on the precipice of their process of shedding and unlearning all that has been conditioned and socialized into them-- who are ready to better understand who they actually are and to release who they were told they should be. I work with single adults and adults practicing various relational configurations.