Kristen Plake
Licensed Clinical Social Worker, LCSWI'm Kristen, the founder of Frontline Wellness Group. I am licensed in the state of NY/NJ/DE and meet clients virtually only.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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My clients are moms who often feel down or worried, and sometimes snap in frustration or feel like they're just too tired to keep going. They're dealing with a lot—sadness that sticks around, nerves that won't calm down, anger that flares up out of nowhere, and a tiredness that rest doesn't fix. If this sounds like you, you're not alone. I'm here to help you find real-life ways to feel more in control and enjoy being a mom again.
Online Therapy
Life obstacles may be manageable bumps for some young people. But other children and young adults can feel like they have large mountains to climb. Our clinicians guide young people on the path to healthy thinking and behavior so they may grow into confident, independent adults. Let our team of clinicians support your child. Together, through psychoeducational testing and therapy services, we can help your child reach their full potential.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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As a marriage and family therapist (MFT), I am highly trained to work with families and couples, as particularly around marital, communication and intimacy issues, and helping disconnected couples rediscover connection is her passion. We have available
Online Therapy
My experience has been working with individuals of all ages, as well as couples and families. My approach to therapy is rooted in the belief that you, the client, are the expert of your own life. I see myself as a tool to help you explore, understand, and navigate the challenges you're facing, empowering you to unlock your own solutions.
Online Therapy
We are a LGBTQ+ affirming practice committed to serving a wide range of clients a variety of lived experiences. We serve individuals, couples, children and adolescents. We specialize in trauma/PTSD, anxiety, depression, pre + postnatal mental health, intimate partner violence, sexual assault, grief, ADHD, chronic illness, divorce + separation, parenting, relationship/family conflict and much more. *Please note that all providers are licensed in Delaware, and a few are licensed in Pennsylvania.
Online Therapy