April Abrego
Psychologist, PsyD, LPPsychologist. Therapy for all ages + evaluations for ages 4–24. A bold, insightful, humorous, & warm approach. Office + Online in 42 states.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Shamaya has experinece working with youth, adolescents, and groups. She's also worked in school settings, facilitating personal development, anxiety, and peer conflict groups. Shamaya has worked with clients with a wide range of challenges, including self esteem, family dynamics, anxiety, trauma, life transitions, and interpersonal relationships.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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My mission is to empower you to discover your unique strengths, nurture values-based coping strategies, and embark on a profound journey of personal transformation. Throughout this enriching process, I’ve come to understand that the most effective way to navigate emotional pain is to allow yourself to experience it. While this journey may feel overwhelming at times, it becomes manageable with unwavering, compassionate support by your side.
Online Therapy
My experience has been working with individuals of all ages, as well as couples and families. My approach to therapy is rooted in the belief that you, the client, are the expert of your own life. I see myself as a tool to help you explore, understand, and navigate the challenges you're facing, empowering you to unlock your own solutions.
Online Therapy
Our clients often have some significant challenges to overcome - depression, anxiety, problems with romantic partners or family, life changes, or internal struggles. We warmly welcome children and teens, adults, couples, and families from all walks of life. Since there is no “one-size-fits-all” approach to therapy, we offer a variety of options and styles to ensure each client is matched with an ideal fit.
Online Therapy
We are a LGBTQ+ affirming practice committed to serving a wide range of clients a variety of lived experiences. We serve individuals, couples, children and adolescents. We specialize in trauma/PTSD, anxiety, depression, pre + postnatal mental health, intimate partner violence, sexual assault, grief, ADHD, chronic illness, divorce + separation, parenting, relationship/family conflict and much more. *Please note that all providers are licensed in Delaware, and a few are licensed in Pennsylvania.
Online Therapy
Take a quick survey to find therapists that match your needs.