Jennifer Gray
Licensed Professional Counselor, LPC, LMHC, EMDRI guide entrepreneurs from constantly overwhelmed to confidently making more space for what truly matters.
Online Therapy
Psychoanalytic theory, the theory that guides psychoanalysis, was first developed by Sigmund Freud. Psychoanalysis is a therapeutic treatment method founded in the study of the unconscious mind. Freud believed that people could be cured of any number of mental health issues by making conscious their unconscious thoughts and motivations, which provides insights into the root of the issue. The goal of is to release pent-up or repressed emotions and memories to lead the client to catharsis, or healing. Traditionally, psychoanalysis sessions will occur 4–5 times a week, with clients lying on a couch, and the therapist (or analyst) often sitting just behind and out of sight. The client will express their thoughts, dreams and fantasies, which the analyst will examine to help the client gain powerful insights. Think this approach might be right for you? Reach out to one of TherapyDen’s psychoanalytic experts today.
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Do you need help navigating the complexities of unresolved trauma, maintaining recovery, or facing the daily challenges of ongoing mental health challenges? My goal in helping you is centered around transformation: to reclaim control, find peace, and embrace a future aligned with your aspirations. I am EMDR trained and DBT-certified, providing a solution focused approach to those struggling with unresolved trauma, severe anxiety, chronic illness, and ongoing substance use recovery maintenence.
Online Therapy
I specialize in working with individuals with depression, anxiety, bipolar disorders, schizophrenia spectrum disorders, addiction, personality disorders, trauma/PTSD, sexual abuse, and DV. In my work and research, I have focused on the ways in which neurobiology and temperament combine with exposure to discrimination, microaggressions, violence, and other forms of societal and systemic oppression to affect mental health and wellbeing, especially as this pertains to LGBTQIAAP+ individuals.
Online Therapy
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