Erika Vivyan
Psychologist, PhDI'm Dr. Vivyan, a dedicated licensed psychologist with 10+ years' experience in treating anxiety and OCD in kids, teens, and young adults.
Online Therapy
Obsessive-Compulsive Disorder (OCD) is a chronic and long-lasting anxiety disorder in which a person has uncontrollable, reoccurring thoughts (obsessions) and behaviors (compulsions) that he or she feels driven to do repetitively. People with OCD may have symptoms of obsessions, compulsions, or both. Common activities include things like hand washing, counting of things, and checking to see if a door is locked over and over. Obsessive thoughts might center around thinks like an excessive concern about germs or forbidden sexual or religious thoughts. As opposed to people with “bad habits” or “negative thoughts”, symptoms of OCD can’t be controlled for more than a short period of time and typically interfere with school, work and personal relationships. People with OCD typically spend at least an hour a day on obsessive thoughts or behaviors. OCD is a serious condition and is associated with an increased risk of suicide. If you are suffering from OCD (or think you might be), reach out to one of TherapyDen’s OCD specialists today.
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If you’re struggling with life transitions, stress, feel traumatized, grief, anxiety, depression, women’s or lgbtq+ issues, gender expression/dysphoria, or just looking for ongoing therapy, I’m holding a safe space for you
Online Therapy
I offer compassionate guidance to individuals and couples navigating narratives of self-doubt, perfectionism, and the challenges of overwork and overwhelm. Together, we can overcome rumination, anxiety, and harsh self-criticism. Embracing a mindset free from highlighting imperfections and fears is a transformative journey towards self-discovery. I focus on addressing shame, self-criticism, and trust concerns, tailored especially for those who identify as neurodivergent or anxiety-prone.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I work with adults and adolescents (ages 12 and up) struggling with a variety of issues including anxiety, depression, neurodivergence, trauma, and relational distress. I also work with members of the LGBTQIA+ population and poly/ENM/kinky folks around gender identity and expression, boundary-setting, and self-acceptance. I am available for both individual and couples counseling, in-person or via telehealth anywhere in the state of Indiana.
Online Therapy