Jessica Bigelsen
Clinical Social Worker , LCSWI provide a safe, non-judgmental, culturally sensitive and trauma-informed therapeutic experience for my client(s).
Online Therapy
Collaborative couple therapy is a therapeutic technique that helps couples understand how they communicate when struggling with an issue or argument. The focus of collaborative couple therapy is teaching partners how to turn those fights into intimate conversations, and in turn, strengthen the relationship. In collaborative couple therapy, the therapist will sit in between the couple and speak as if they were one of the partners talking to the other. If one of the partners is 'fighting' by using stinging words, the therapist will attempt to translate those comments into confiding thoughts. If a partner is ‘withdrawing,’ the therapist will guess at what the individual is feeling, and ask if the guesses are correct. A successful outcome of collaborative couple therapy is experiencing intimacy in times of struggle, rather than fighting or withdrawing. Think this approach might be right for you? Reach out to one of TherapyDen’s collaborative couple therapy experts today.
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I have experience working with a variety of people from different backgrounds who have faced addiction, anxiety, depression, trauma, major life transitions, and other mental health struggles in their lives. I am also passionate about having an affirming and informed practice for LGBTQIA+ identities of all ages, in addition to working with couples (heterosexual, same-sex, and queer couples).
Online Therapy
At East Coast Mental Wellness, we provide compassionate and inclusive mental health services to a diverse range of clients. Our practice is dedicated to supporting individuals across all walks of life, with a strong focus on serving the LGBTQ+ community, gender-diverse individuals, artists, entrepreneurs, and those navigating life transitions.
Take a quick survey to find therapists that match your needs.