Meghan Foucher
Licensed Clinical Social Worker, LICSWI support individuals /couples understand unhelpful patterns, thus increasing effective communication & empathy for themselves & each other.
Online Therapy
A holistic approach to therapy leads with the big picture. Holistic psychotherapy, an integrative treatment method, emphasizes the relationship between the mind, body, and spirit, attempting to understand and address the ways issues in one aspect of a person can manifest in other areas. Therapists who use a holistic approach typically believe that seeing each client as a whole being with interconnected emotions, physical feelings, thoughts and spiritual experiences is fundamental to providing successful care. Holistic therapists will help clients gain a deeper understanding of their whole self, which can build self-awareness and self-acceptance. Holistic Therapy is used to treat a number of issues, including anxiety, depression, stress, trauma and mood regulation. Think this approach might be right for you? Reach out to one of TherapyDen’s holistic therapy experts today.
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At East Coast Mental Wellness, we provide compassionate and inclusive mental health services to a diverse range of clients. Our practice is dedicated to supporting individuals across all walks of life, with a strong focus on serving the LGBTQ+ community, gender-diverse individuals, artists, entrepreneurs, and those navigating life transitions.
Does life feel so overwhelming that you don’t know how to cope? Do you feel that know really listens to you? Do you wish that you could understand how/why your emotions are impacting you? If you answered yes to one or more of these questions- than I hope you will reach out to me! I am dedicated to providing clients with the support and guidance they need to achieve goals, learn coping mechansims and invest in leading an overall healthy life style for your mind, body and spirit.
Online Therapy
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I support deep feelers, seekers, and sensitive souls who’ve learned to hide their needs to keep the peace or stay safe. You may look steady on the outside, but inside, something longs to exhale. If you're tired of holding it all, performing, or quietly carrying the weight, you’re not alone. I offer warm, grounded support to help you meet the parts you’ve tucked away—and come home to your truth, your needs, your self.
Online Therapy
Are you looking to make positive life changes, heal past traumas, and improve relationships? Are you going through major life changes such as becoming a parent, changing careers, or dealing with chronic health issues? Therapy can be a safe place to explore your concerns and learn new skills for living a balanced life! We utilize traditional therapy modalities, but believe that body, mind, and spirit, as well as community and relational dynamics are inter-connected and deserve equal focus.
Online Therapy