Pomfret Therapists specializing in Grief or Loss

Ann Iniguez

Dedicated to working with people from all walks of life, having served clients in recovery and incarceration.

Online Therapy

Nazanin Saadati Altamirano

I work with individuals facing a variety of challenges, like anxiety, stress, depression, relationship difficulties, and life transitions. Whether you're struggling with self-esteem, managing emotions, or simply seeking a space to understand yourself better, I’m here to help. I also support clients dealing with trauma, perfectionism, and burnout, guiding them toward healthier coping strategies and emotional resilience. Whatever you're facing, we’ll work together to create meaningful changes.

Online Therapy

Vanessa Lal

I specialize in working with young adults and teens navigating the challenges of major life transitions, including academic, professional, social, and personal changes. They are open to exploring their emotions, building resilience, and exploring tools to manage anxiety and improve their mental well-being.

Online Therapy

Alison Huang

The longest distance most people travel is the 18-inches between their head and their heart. Most of us get stuck in our heads...and my job is to help you to get unstuck, feel free, and reconnect your body and mind.

Online Therapy

Shally Vaid

I strive to create a safe, supportive, non-judgmental space for clients who feel burdened with hard feelings. You may be navigating a period of anxiety or depression, struggling with a difficult phase of life, unsure of how to move beyond past experiences, or feeling badly about who you are as a person or loved one. We will create a collaborative and respectful partnership where we can work through these questions together, empowering you to find your path back to joy and calm in your life.

Online Therapy

Adele Stuckey

At Alexandria Art Therapy, we don’t expect you to have all the answers. We know that stressful experiences are made even more stressful when we can’t find the words to describe them. That’s why we use art therapy and counseling to help you release, rewrite, and heal stories from the past. The creative process lets you transcend traditional talk therapy to get right to the heart of the matter and rediscover your own version of wellbeing.

Online Therapy

Kelsey West

I enjoy working with individuals experiencing challenges including eating disorders, survivors of interpersonal violence and other trauma, ADHD, and other mood and anxiety disorders. I've worked in a variety of settings and I love to get creative to figure out how to solve problems together with my clients. I love working with individuals who are motivated but maybe a bit hesitant or lost on where to start, and who enjoy humor and a conversational approach to therapy.

Online Therapy

Ean Lischin-Smith

I specialize in treating couples and individuals coping with mental health and relationship concerns. My aim is to engage in collaboration to illuminate, foster insight and clarify what is within as well as the path ahead.

Online Therapy

Allison Bernardo

I specialize in working with LGBTQ+ individuals, teens, and those navigating grief or loss. My ideal clients are those seeking support with identity development, emotional challenges, and coping with profound life changes. I offer a compassionate, understanding approach to help clients build resilience and achieve personal growth. If you're looking for a supportive space to explore these issues, I’m here to help.

Kathryn Ziemer

I combine evidence-based methods with a warm welcoming environment. What can you expect out of therapy? 1) Reducing symptoms: We’ll work together so you feel better as soon as possible. 2) Figuring out the root of your challenges: We’ll explore what caused you to feel this way in the first place. 3) Building your confidence going forward: You will learn and practice new skills that will help you feel confident overcoming future challenges.

Online Therapy

Ashley Mitchell, LPC, BCN

My clients are typically adults 18 years and older experiencing feelings of anxiety, stress, and insomnia. You might be someone who experiences shortness of breath, a racing heart, a racing mind, and sleep problems. I will work with you in a nonjudgmental way to help you gain control over your thoughts and feelings and give you insight into helping yourself during moments of panic or stress. I look forward to teaching you the tools to be successful in your everyday life.

Dr. Sven Schild

I understand that everyone sometimes encounters obstacles in their lives that seem insurmountable. My goal is to create a therapeutic environment that allows each client to reach their full potential. I will work with you to address your symptoms and help you to rediscover your inner strengths to deal more effectively with your life's challenges and to guide you in the development of new life skills.

Online Therapy

Sharon Schonteich

I specialize in college students through mature adults, with a particular emphasis on navigating life transitions or complex roles as individuals, partners, employees and family members. My areas of specialty include anxiety and depression, stress and work-life balance, life transitions, and family and relationships. I have particular expertise in infertility, pregnancy and parenting.

Online Therapy

Azubike Aliche

My clients are adolescents and adults who are dealing with mood disorders, relationship difficulties or anger anger managements or impulse control problems. My clients are seeking individual, couple, family or group therapy. My clients are looking for online/virtual/teletherapy. My clients are looking for a therapist who is empathic, caring and can provide a collaborative therapy experience in which the client feels empowered.

Online Therapy

Heather Hecht

Our clients tend to be high-achievers suffering from anxiety, depression, trauma, disordered eating, relationship issues, or issues with their children/adolescents. Our area is wrought with pressure to achieve, as well as pressure to be perfect. We know how hard that feels on the inside. We understand the culture of high grades, big jobs, & perfect bodies as paramount. We are highly specialized in evidence-based care for a wide range of concerns. Call if we are the right practice for you.

Online Therapy

Cari Oliver

Sometimes we have faced issues like depression, anxiety, or difficult and unfulfilling relationships our whole lives, other times problems seem to come out of nowhere and knock us right off our feet. One thing I do know, is that we should not go through hard things alone. I walk alongside my patients as they navigate the difficult healing from trauma, learning who they are in this world, or find meaning in the mess. I look forward to walking with you as you start taking back your life.

Online Therapy

Ashley Alderette

Do you feel overwhelmed, worried, or stuck? Are you experiencing relationship challenges or wanting to build your self-confidence? Navigating your way through life’s challenges can be exhausting and lonely. I will provide you with the support and tools you need to gain a better understanding of your concerns, work through life’s challenges and confidently make the changes you need to live a fulfilling and meaningful life.

Online Therapy

Ami Lynch

I serve adults, adolescents, & couples/polycules via in-person & telehealth sessions in VA, DC, NC, VT FL, MA & WV. I work with a diverse caseload of clients including LGBTQIA+ folx, poly/ENM/CNM & kink dynamics, parents that are struggling, those whose world upended after DNA results, those that are anxious and/or depressed, & more. If you're a struggling perfectionist, believe nothing can help you, think you're the only one, or are terrified of therapy, let's chat and see if we're a good fit!

Online Therapy

Saara Amri

I believe therapists are the keepers of hope and the navigators of difficult journeys. We walk alongside our clients as they move through challenging moments and changes in their lives. I have witnessed people become stuck and unsure how to navigate these moments. Some of those challenges include traumatic events, relationship and social identity, career and educational transitions, phase of life changes, and immigration and acculturative stress.

Online Therapy

Dawn Johnson

If you feel anxious, sad, overwhelmed or stuck, if you are frustrated by your family or relationships, struggling to feel confident in yourself or your career path, or are worn out by disordered eating, my practice may be a good fit for you. I specialize in treating anxiety and stress in people who have traditionally viewed themselves as high achievers, but who find that they aren't as happy as they thought they would be.

Online Therapy