Authentic Connections Therapy and Wellness - Dr. Mallaree Blake
Psychologist, PsyD, CSTCourageously own who you are and let your relationships thrive!
Online Therapy
Attachment issues, or attachment disorders, are broad terms used to describe issues resulting from a failure to form normal attachments to primary caregivers in early childhood. Most children with attachment disorders have had severe problems or difficulties in their early relationships (they may have been neglected or physically or emotionally abused). One specific attachment disorder is Reactive attachment disorder (RAD), a condition typically found in children who have received grossly negligent care and do not form a healthy emotional attachment with their primary caregivers (usually their mothers) before age 5. A mental health professional who specializes in attachment issues can be a great help to both the child and the caregiver affected. Reach out to one of TherapyDen’s experts today!
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Many people I work with have been in therapy before and learned cognitive or mindfulness skills that, while helpful, don't seem to go deep enough. Maybe this is true for you, too--in spite of all your best efforts, you still feel anxious and depressed, struggle with obsessive thoughts, or feel stuck in old patterns. I can help you get to the root of your problems instead of just looking at the surface-level symptoms, so that you can get back to living life fully and joyfully.
Online Therapy
Do you sometimes feel like you are bad at being an adult? All of the "little" things required to function feel impossible to keep up with, so how are you ever supposed to get to those big goals and dreams you have? And how do others make it look so easy? The people I work with are vibrant and creative, yet often feel a deep sense of inner chaos, overwhelm, and shame just beneath the surface. If this is you, let's connect to talk about how I can help!
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Often, we're taught to shy away from the uncomfortable: the wounds, the hurt places. We label them as “bad” or “problems”, and do whatever we can to cope, instead of healing that pain. I specialize in working with folks who have experienced trauma, feel they don’t fit into society’s boxes, or seek deeper self-exploration. Together, we reconnect to your body and emotions, break out of old patterns that aren’t serving you, and move into the life you want.
Online Therapy
Feeling Overwhelmed, Drained, or Stuck? If stress, anxiety, or burnout are making life feel exhausting, you’re not alone. The constant pressure, racing thoughts, and emotional exhaustion can be overwhelming—but you don’t have to navigate it alone. I provide a supportive space to help you regain balance, manage stress, and rebuild your energy. Using proven strategies, we’ll work together to help you feel more in control, at peace, and ready to move forward. You deserve to feel better.
Online Therapy