Karla Rennhofer
Clinical Psychologist, Ph.D., ABPP, B.C.E.T.S. and PsyPact Online ProviderHi! I’ve been a Clinical Psychologist for over 20 years. I initially worked for the military, then in a group practice. I'm also an actor.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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With over 21 years of experience, I understand the complexities of issues like anxiety, depression, life transitions, and life struggles, and I am here to help you navigate them. My approach is collaborative and empowering, focusing on helping you find balance, resilience, and strength. Together, we will work toward achieving your personal goals and developing a sense of well-being and wholeness in your life.
Online Therapy
Haunting memories, anxiety, sleep problems, or depression are limiting your life in a way you can no longer compromise? Whether the distant past or recent personal/professional painful experiences - they just can't quit you. The unique challenges of those who work in mental health, veterinary, medical, and frontline fields can make cultivating mental health important and complicated. It's hard to seek help when you are the helper... Is the need to do it all yourself prolonging your suffering?
Online Therapy
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I do my best work with people 18 and older trying to improve the most important relationships there are--the ones with themselves and their romantic partners. This often looks like anxiety and depression individually, and feeling unable to communicate effectively in intimate relationships. I love using a mind/body/spirit approach to those open to it, always with the goal of helping people feel more confident, better able to set boundaries, and be more at peace in their own skin and homes.
Online Therapy
Whether you're feeling haunted by your past, anxious about aging or death, or simply reflecting on your life and seeking change, you've come to the right place. In our sessions, I foster a space for self-discovery, helping my clients gain clarity and address what holds them back. It’s a privilege to witness my clients as they tap into their courage, creativity, and responsibility, guiding them toward more fulfilling lives and deeper, more meaningful relationships.
Online Therapy
Do you find yourself stuck in the same patterns—whether in relationships, with substances, or in a loop of negative thoughts? Maybe it feels like you’re replaying the same old script, no matter how hard you try. I can help you shift painful patterns and move in a new direction -- together, we’ll build self-agency, inner harmony, and a path forward that truly aligns with your values. I have specialized experience working with the recovery and LGBTQ+ communities (and their loved ones).
Online Therapy