Bobbi Ballard
Psychologist, Ph.D. clinical psychologyI'm a licensed Psychologist working with creative adults & teens dealing with anxiety, depression & burnout. All online. OCD/phobia expert.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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Chances are, if you're reading this, you are already noticing there are behaviors or patterns in your life you think could be better, and think it could be helpful to talk to someone about them. Someone who's not a friend, parent, teacher, or co-worker; someone who is impartial, someone with nothing to gain from you going one way or another. Engaging in counseling is a brave choice, and I am here to give space to your burdens so that you can continue on your journey that much lighter.
Online Therapy
I work with "normal" people struggling with: • Feeling stressed, anxious, depressed, moody, angry • Burnout/ overwhelm (“adulting”/ “the grind”/ “the rat race”) • Parenting/ balancing career & family • Conflict with parents/ family (aka, mommy/daddy or childhood issues) • People-pleasing • Perfectionism & procrastination • ADHD • Transitions (move, college, divorce, menopause) • PTSD/trauma (sexual, combat, relationship) • The state of the country/ world • Racial trauma & identity • Immigration
Online Therapy
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My clients are people who are on a journey to understand themselves and their environments more clearly. I specialize in working with: people who are part of the LGBTQIA+ community, who identify as neurodivergent, who are living with chronic conditions, are experiencing life transitions, and those who experience symptoms from depression, anxiety, and other mood disorders. I also enjoy having conversations with clients about exploring gender identity and deconstructing from systems.
Online Therapy
You’ve tried therapy before but nothing seemed to “stick”. Every session felt like a rehash of the last one. You learned some things about yourself but never figured out why you are in so much pain and distress or what to do about it. The only tools your therapist offered were deep breathing, journaling or cognitive behavioral therapy. You weren’t making real improvement - even after months or years in therapy.
Online Therapy
Do you ever think "Why am I feeling this way?", "what is wrong with me?", or "am I the only one who feels this way?". It can feel shameful, isolating, and hopeless. I promise you are not the only one with these questions. I know it is super hard to have these types of conversations and especially with a strange (like a therapist at first). However, if you'd like to see me, my goal is to earn your trust, listen to your story, support & help you achieve your goals.
Online Therapy