Winston-Salem Therapists specializing in Cognitive Behavioral Therapy (CBT)

Jana Lindsay

I truly care about everyone I work with. Be open and honest with me that way we can work together to meet your goals

Online Therapy

Lisa Carr

Whether due to a significant life change, past abuses, or the slow onslaught of boredom and burnout, most of my clients feel life is just not as good as it should be. Anxiety and depression are common, avoidance and procrastination persist despite best efforts, and folks just don't feel themselves. You may be in a toxic job, a bad relationship, or just feel overwhelmed. I can help you clarify feelings, resolve the hurt, and start building effective strategies towards a better life.

Online Therapy

Casey Brasfield

I enjoy working with clients of all ages who hold multiple minority identities and are seeking identity development, trauma therapy, or parent training. Many of my clients have jokingly described me as a "process consultant" and "professional poker". I can treat a range of mental health concerns but highly enjoy serving the local LGBTQ+ and neurodivergent community. I have experience writing letters in support of gender-affirming medical interventions (e.g., hormone treatment and surgery).

Online Therapy

Arnold Colamarino

Have you been dealing with anxiety lately? Or perhaps you've noticed you haven't felt like yourself and you're not sure how that feeling occurred in the first place? I've been there, dealing with anxiety or other unpleasant feelings is never a fun thing, and although some of these feelings are things we have to deal with throughout life, that doesn't mean these feelings should control us. Together, we can set goals to overcome/manage the obstacles that these issues bring.

Ashton Burdick

My ideal clients are women in their 20-40's that care deeply & often give too much of themselves, have frequent anxiety, some burn out or depressed mood, difficulties with boundaries & work/life balance. I also enjoy helping veterinarians/animal care professionals, teachers, & college students with burnout, compassion fatigue, & chronic stress. All sessions are offered online & getting started is introvert friendly!

Online Therapy

Cindy Gierko

You’re an intelligent, professional, and accomplished woman. To others, you may seem like someone who has it together, but you’re struggling on the inside. Feeling overwhelmed and stuck prevents you from moving forward and living the life you’ve wanted. Painful memories, stress, grief, and life challenges are holding you back and preventing you from moving forward. You've been thinking about therapy for a while, and now you're ready.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Sabrina Basquez

You are a professional or a student and you are tired. You have worked hard to get where you are, but you are not happy. You are overwhelmed and worried about the future. Maybe you are even having intrusive thoughts, panic attacks, or nightmares. You either have great self-care routines and they just aren't cutting it or you just don't even have the time for self-care. Either way you are drowning. Something has to give and it is time to take stock and make some changes.

Online Therapy