Ginny Kington
Psychologist, Psy.D., PMH-CAre you struggling to cope with a major life event? Have you been experiencing anxiety and depression as a result of these changes?
Online Therapy
Burnout is a special type of stress – and it doesn’t just come from working long hours (although that can certainly contribute over time). Burnout can be caused by a variety of factors including a lack of work/life balance, unclear job expectations, a dysfunctional workplace, a lack of support or poor job fit. Those who work in a helping professional are especially at risk. Common symptoms of burnout include depression, cynicism and lethargy. If left unaddressed, burnout can affect your physical health contributing to numerous ailments including insomnia, high cholesterol and heart disease. But the good news is that burnout does not have to be a permanent condition. Reach out to one of TherapyDen’s burnout experts to start your journey towards recovery!
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Are you feeling stuck or confused? Struggling with anxiety or depression? Do you find yourself going over certain events or conversations from the past? At some point, we all experience difficulties and unpleasant feelings and emotions in life. You can learn to navigate these and find relief. My clients often say they haven't worked with a therapist like me before. You can expect direct communication and a clear plan for helping you move forward with your life from an optimal state.
Online Therapy
Life can be messy and complex, and at times, we all need support to navigate through its challenges. I’m passionate about creating a safe, compassionate space where you can explore yourself, build self-awareness, and feel empowered to achieve your goals. With a person-centered, trauma-informed approach, I’m here to support your growth—mind, body, and spirit. Drawing from a range of therapeutic methods, I tailor my approach to best meet your unique needs and help you move forward with confidence.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Whether you realize it or not, just by being here and considering a therapist you have already begun a journey of change. Whether you have a specific life goal or hurdle you are working on or if you are struggling with things like depression, anxiety, trauma, anger, addiction, relationship issues, or career-related struggles, I would love to help.
My clients are individuals facing a range of challenges, including anxiety, depression, stress, relationship difficulties, life transitions, substance abuse, or the impact of trauma. Whether you're struggling with emotional pain, navigating a significant life change, or working through past experiences, I offer a safe, supportive space for growth and healing. Together, we will explore your unique struggles and develop strategies to help you regain balance, find clarity, and move forward.
Online Therapy
Perhaps you have achieved highly or developed habits of perfectionism, and yet there is still something missing. You drive yourself hard, critique each move, but this never gets you any further. Maybe you win the affections of others and yet you still feel empty. If you feel stuck, I am here to help. Everyone needs an extra set of eyes once in a while! I am a psychologist with a specialty in treating high achieving adults with trauma/burnout and generalist training in depression/anxiety.
Online Therapy