Arizona Behavioral Health Associates, P.C. & Psychotherapy.Com
Clinical Psychologist, Ph.D.We provide comprehensive treatment for clients seeking guidance through changes and difficulties in their lives.
Online Therapy
Codependency, sometimes referred to as “relationship addiction," describes sacrificing one’s personal needs to try to meet the needs of others. Although it is often associated with romantic relationships, codependency can be experienced in all types of close relationships, including with family and friendships. Someone who is codependent has an extreme focus outside themselves. Their thoughts and actions revolve around other people, such as a spouse or relative or they build their identity on helping or “saving” other people. Codependents typically experience feelings of low self-esteem, anxiety and insecurity in these relationships and may also experience perfectionism and control issues. Codependent symptoms can worsen if left untreated. If you are worried that you might be codependent, reach out to one of TherapyDen’s codependency experts today!
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Life can be messy and complex, and at times, we all need support to navigate through its challenges. I’m passionate about creating a safe, compassionate space where you can explore yourself, build self-awareness, and feel empowered to achieve your goals. With a person-centered, trauma-informed approach, I’m here to support your growth—mind, body, and spirit. Drawing from a range of therapeutic methods, I tailor my approach to best meet your unique needs and help you move forward with confidence.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Whether you realize it or not, just by being here and considering a therapist you have already begun a journey of change. Whether you have a specific life goal or hurdle you are working on or if you are struggling with things like depression, anxiety, trauma, anger, addiction, relationship issues, or career-related struggles, I would love to help.
My clients are individuals facing a range of challenges, including anxiety, depression, stress, relationship difficulties, life transitions, substance abuse, or the impact of trauma. Whether you're struggling with emotional pain, navigating a significant life change, or working through past experiences, I offer a safe, supportive space for growth and healing. Together, we will explore your unique struggles and develop strategies to help you regain balance, find clarity, and move forward.
Online Therapy
Perhaps you have achieved highly or developed habits of perfectionism, and yet there is still something missing. You drive yourself hard, critique each move, but this never gets you any further. Maybe you win the affections of others and yet you still feel empty. If you feel stuck, I am here to help. Everyone needs an extra set of eyes once in a while! I am a psychologist with a specialty in treating high achieving adults with trauma/burnout and generalist training in depression/anxiety.
Online Therapy